Notes
20 minute tempo: 5:21, 5:24, 5:30, 3:45 @ 5:50?
Really had some GI problems on the back half of this, but glad to have ground it out. Thanks to Ty for pulling me along, I could feel him pulling me from like 1/2 mile in, so it wasn't easy. Hopefully as we make it a more regular thing, we are able to push eachotehr more and really work it.