Notes
Trottin w/ da turkey, I had splits at 5:13, 5:18, 5:17. It was a bit long, probably because of inefficient tangents I ran long and added about 9 seconds to my time. Didn't really run with anyone past 1.2 miles, just kinda cruised my way through. At no point was I ever hurting, I felt like I could have closed a lot faster, but I didn't really think it would be a good idea to, so I didn't. Charlie, Michael, and Hyde were all behind me at every point, I kinda headchecked the 2nd half of that race too. Basically a glorified tempo, but a good tell with what I can chuck down super early in training.