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12/17/2019

10 mi

Notes

Suuuuper jank route today. Basically told tommy to go wherever and he was such a troll! We did lots of zig zags, ran through the mall, twice, and back to do lumkes, and dang it was weird. I did strides afterward just to keep the stride long. Me and Diems met together to discuss this coming indoor and outdoor. We talked about making it happen, staying within myself, that I’ve come a long way and it’s time to go out on a really positive note. Goals are to make myself as viable for conference as possible, as well as to run the fastest 10k as I am capable. It’s all about recovery.

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