Notes
Did this with Ty in trainers. Actually it was pretty fun today to hit up tower hill. It looks like the team did it yesterday becasue we can see where they ran by following the line of trampled grass. We also were gonna do 20 minutes but Ty wanted one more uphill. I felt solid in the opening couple loops and felt Ty struggling a touch and thought about moving forward but then I was like "well if I do that then fall back then I just look like an idiot" so we worked together and I think the more we did the more confidence we both gained to push it, and he really showed up the last 2 loops. Its fun to train with people.