Notes
Ran with the RunGR crew and I missed the start by 3 minutes so I had to lowkey haul to make it up to the front group with hydo and company. Up front was Hyde, the 2:47 marathon girl (who apparently is Matt Plantinga's sister??!?!!), Iron Man World Champs dude, Scott Ursum, Alpha-Fly boy, and Mr. 22-miles-on-an-easy-day. We held a pretty honest pace, went out 8, came back, and I added on a mile. First 2 miles were 6:15 and 6:09 and I'm actually kinda shocked how solid I felt after those. I guess I'm fit still.