Notes
ran the hill workout with Charlie, Nathan, and Buit. After the downhill mile I saw a man about a horse and then got back on my horse, caught up with buit, and just ran with him for the last 1.5 miles, talked about stuff, mainly how the program works, and how I saw success. apparently he ate a burrito earlier that day and thats why he fell off the pace after beelzebub. man, I got really hungry tonight, but all in due time, I was happy to just chill, saw some potential that I haven't seen before.