Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/17/2023 Run   Strides 0.3 mi     9/17/2023 Run Bridge Run Race 10.0 mi 58:02 5:49 8/21/2023 Run Boats n Ho(rs)es Easy 5.4 mi     8/20/2023 Run   Easy 0.3 mi     7/11/2023 Run   Race 1.0 mi 4:45 4:45 7/11/2023 Run   Strides 0.5 mi     7/4/2023 Run   Strides 0.5 mi     7/4/2023 Run   Race 0.5 mi 2:18 4:35 6/2/2023 Run Millenium Park Race 5.0 mi 28:02 5:37 5/27/2023 Run Fruitport Race 5.0 km 17:12 5:33 5/27/2023 Run Fruitport Strides 0.4 mi     8/23/2022 Run Campus Loops! Fartlek 6.2 mi     8/23/2022 Run   Strides 0.4 mi