Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/18/2023 Run Rectifier Race 5.0 km 18:00 5:48 10/29/2022 Run   Easy 6.5 mi     9/1/2022 Run Gainey Strides 0.3 mi     9/1/2022 Run Gainey Race 6.0 km 20:30 5:30 7/26/2022 Run Richmond Park Race 5.0 km 17:14 5:33 7/26/2022 Run Richmond Park Strides 0.4 mi     10/30/2021 Run East Side Stride Brisk 5.0 km 19:28 6:16 9/4/2021 Run Gainey Race 8.0 km 26:55 5:25 9/4/2021 Run Gainey Strides 0.5 mi     8/17/2021 Run XC Challenge Race 5.0 km 17:52 5:46 8/17/2021 Run   Strides 0.3 mi     11/2/2019 Run Trine Race 8.0 km 28:30 5:44 10/30/2019 Run   Interval 2.5 mi     10/27/2019 Run   Interval 4.5 mi     10/19/2019 Run Oshkosh Race 8.0 km 27:22 5:31 10/4/2019 Run   Strides 0.5 mi     10/4/2019 Run Notre Dame Race 5.0 mi 26:48 5:22 9/13/2019 Run   Race 8.0 km 27:30 5:32 9/7/2019 Run Gainey Race 8.0 km 27:26 5:32