Workouts

---

Date Activity Course Type Distance ▼ Duration Pace   1/24/2009 Run Random Route Y Indoor Track 1.0 mi 10:08 10:08 11/26/2010 Run Random Route Race 0.7 mi 7:08 10:12 8/7/2010 Run   Warmup 0.7 mi 8:31 12:10 5/3/2009 Run Random Route Warmup 0.7 mi 8:30 12:09 10/4/2009 Run   Warmup 0.2 mi 1:50 10:49