| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2013 |
Run |
|
Easy |
2.5 mi |
32:00 |
12:48 |
 |
| 3/28/2013 |
Run |
|
Easy |
3.6 mi |
47:00 |
12:55 |
|
| 1/17/2013 |
Run |
|
Y Indoor Track |
1.0 mi |
12:38 |
12:38 |
|
| 1/16/2013 |
Run |
|
Treadmill |
3.7 mi |
47:34 |
12:52 |
|
| 1/15/2013 |
Run |
|
Treadmill |
2.5 mi |
31:00 |
12:24 |
|
| 1/14/2013 |
Run |
|
Easy |
3.5 mi |
46:00 |
13:09 |
|
| 1/11/2013 |
Run |
|
Easy |
3.6 mi |
46:00 |
12:47 |
|
| 1/9/2013 |
Run |
|
Easy |
3.1 mi |
41:00 |
13:14 |
|
| 1/7/2013 |
Run |
|
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 7/13/2012 |
Run |
|
Easy |
2.5 mi |
34:00 |
13:50 |
|
| 7/13/2012 |
Run |
|
Easy |
1.3 mi |
15:00 |
11:38 |
|
| 7/12/2012 |
Run |
|
Easy |
3.1 mi |
40:00 |
13:07 |
|
| 7/9/2012 |
Run |
|
Easy |
1.3 mi |
16:00 |
12:48 |
|
| 7/9/2012 |
Run |
|
Easy |
1.8 mi |
26:31 |
14:49 |
|
| 7/6/2012 |
Run |
|
Easy |
4.3 mi |
58:39 |
13:35 |
|
| 7/4/2012 |
Run |
|
Easy |
5.2 mi |
1:10:00 |
13:31 |
|
| 7/3/2012 |
Run |
|
Treadmill |
3.1 mi |
39:03 |
12:36 |
|
| 7/2/2012 |
Run |
|
Easy |
4.3 mi |
1:01:00 |
14:10 |
|
| 6/30/2012 |
Run |
|
Easy |
2.5 mi |
35:00 |
14:00 |
|
| 6/29/2012 |
Run |
|
Easy |
3.0 mi |
39:52 |
13:18 |
|
| 6/27/2012 |
Run |
|
Easy |
3.0 mi |
35:52 |
11:58 |
|
| 6/26/2012 |
Run |
|
Easy |
3.1 mi |
41:00 |
13:14 |
|
| 6/25/2012 |
Run |
|
Treadmill |
2.5 mi |
35:00 |
14:00 |
|
| 6/23/2012 |
Run |
|
Treadmill |
2.0 mi |
25:00 |
12:30 |
|
| 6/20/2012 |
Run |
|
Easy |
2.2 mi |
29:00 |
12:57 |
|
| 6/19/2012 |
Run |
|
Hill |
4.0 mi |
52:02 |
13:01 |
|
| 6/18/2012 |
Run |
|
Easy |
4.8 mi |
1:02:00 |
13:02 |
|
| 6/11/2012 |
Run |
|
Easy |
2.0 mi |
25:28 |
12:44 |
|
| 6/11/2012 |
Run |
|
Easy |
3.3 mi |
42:40 |
13:08 |
|
| 6/9/2012 |
Run |
|
Easy |
6.7 mi |
1:33:29 |
13:58 |
|
| 6/7/2012 |
Run |
|
Y Indoor Track |
1.2 mi |
|
|
|
| 6/6/2012 |
Run |
|
Easy |
4.2 mi |
57:00 |
13:27 |
|
| 6/5/2012 |
Run |
|
Y Indoor Track |
1.0 mi |
12:02 |
12:02 |
|
| 6/4/2012 |
Run |
|
Treadmill |
6.2 mi |
1:28:45 |
14:19 |
|
| 6/1/2012 |
Run |
|
Easy |
4.7 mi |
1:02:00 |
13:19 |
|
| 5/23/2012 |
Run |
|
Easy |
3.8 mi |
52:00 |
13:35 |
|
| 5/21/2012 |
Run |
|
Easy |
3.8 mi |
51:30 |
13:27 |
|
| 5/18/2012 |
Run |
|
Easy |
3.1 mi |
42:03 |
13:45 |
|
| 5/16/2012 |
Run |
|
Easy |
3.6 mi |
50:00 |
13:54 |
|
| 5/14/2012 |
Run |
|
Easy |
3.9 mi |
52:00 |
13:20 |
|
| 5/11/2012 |
Run |
|
Easy |
2.9 mi |
39:17 |
13:33 |
|
| 5/7/2012 |
Run |
|
Easy |
4.0 mi |
56:10 |
13:57 |
|
| 4/30/2012 |
Run |
|
Easy |
2.7 mi |
40:00 |
15:06 |
|
| 4/25/2012 |
Run |
|
Easy |
3.6 mi |
53:00 |
14:44 |
|
| 4/20/2012 |
Run |
|
Easy |
6.4 mi |
1:32:57 |
14:36 |
|
| 4/18/2012 |
Run |
|
Easy |
4.1 mi |
1:00:00 |
14:34 |
|
| 4/17/2012 |
Run |
|
Easy |
3.7 mi |
1:00:00 |
16:03 |
|
| 4/16/2012 |
Run |
|
Easy |
3.1 mi |
42:05 |
13:35 |
|
| 4/6/2012 |
Run |
|
Easy |
3.6 mi |
54:00 |
15:00 |
|
| 4/4/2012 |
Run |
|
Easy |
3.6 mi |
50:00 |
13:54 |
|
| 3/22/2012 |
Run |
|
Easy |
2.3 mi |
30:00 |
13:03 |
|
| 3/20/2012 |
Run |
|
Easy |
1.2 mi |
15:00 |
12:30 |
|
| 3/19/2012 |
Run |
|
Easy |
2.7 mi |
35:00 |
12:58 |
|
| 3/15/2012 |
Run |
|
Easy |
2.0 mi |
26:03 |
13:02 |
|
| 3/12/2012 |
Run |
|
Easy |
1.7 mi |
22:00 |
12:57 |
|
| 2/23/2012 |
Run |
|
Easy |
2.6 mi |
35:00 |
13:28 |
|
| 1/9/2012 |
Run |
|
Easy |
2.8 mi |
36:00 |
13:03 |
|
| 1/2/2012 |
Run |
|
Easy |
2.3 mi |
30:00 |
12:53 |
|
|