| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/14/2017 |
Run |
|
Easy |
0.3 mi |
4:00 |
13:20 |
 |
| 1/14/2017 |
Run |
|
Easy |
0.5 mi |
7:03 |
14:06 |
|
| 1/14/2017 |
Run |
|
Easy |
0.5 mi |
7:00 |
14:00 |
|
| 3/14/2018 |
Run |
|
Treadmill |
0.5 mi |
7:03 |
14:06 |
|
| 1/30/2017 |
Run |
|
Easy |
0.7 mi |
8:54 |
12:43 |
|
| 11/24/2016 |
Run |
|
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 11/25/2016 |
Run |
|
Easy |
1.0 mi |
14:32 |
14:32 |
|
| 11/28/2016 |
Run |
|
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 11/29/2016 |
Run |
|
Easy |
1.0 mi |
14:52 |
14:52 |
|
| 12/6/2016 |
Run |
|
Tempo |
1.0 mi |
12:54 |
12:54 |
|
| 12/8/2016 |
Run |
|
Tempo |
1.0 mi |
13:47 |
13:47 |
|
| 12/9/2016 |
Run |
|
Tempo |
1.0 mi |
13:43 |
13:43 |
|
| 12/11/2016 |
Run |
|
Tempo |
1.0 mi |
13:08 |
13:08 |
|
| 12/13/2016 |
Run |
|
Easy |
1.0 mi |
13:47 |
13:47 |
|
| 12/16/2016 |
Run |
|
Easy |
1.0 mi |
14:13 |
14:13 |
|
| 12/17/2016 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 12/21/2016 |
Run |
|
Easy |
1.0 mi |
14:30 |
14:30 |
|
| 12/23/2016 |
Run |
|
Easy |
1.0 mi |
13:54 |
13:54 |
|
| 12/24/2016 |
Run |
|
Easy |
1.0 mi |
13:12 |
13:12 |
|
| 12/25/2016 |
Run |
|
Easy |
1.0 mi |
14:40 |
14:40 |
|
| 12/27/2016 |
Run |
|
Easy |
1.0 mi |
13:58 |
13:58 |
|
| 12/28/2016 |
Run |
|
Easy |
1.0 mi |
13:42 |
13:42 |
|
| 1/6/2017 |
Run |
|
Easy |
1.0 mi |
14:07 |
14:07 |
|
| 1/11/2017 |
Run |
|
Easy |
1.0 mi |
13:20 |
13:20 |
|
| 1/14/2017 |
Run |
|
Easy |
1.0 mi |
13:24 |
13:24 |
|
| 1/15/2017 |
Run |
|
Easy |
1.0 mi |
13:41 |
13:41 |
|
| 1/30/2017 |
Run |
|
Easy |
1.0 mi |
13:26 |
13:26 |
|
| 1/1/2018 |
Run |
|
Treadmill |
1.0 mi |
16:50 |
16:50 |
|
| 1/3/2018 |
Run |
|
Treadmill |
1.0 mi |
15:23 |
15:23 |
|
| 1/5/2018 |
Run |
|
Treadmill |
1.0 mi |
16:04 |
16:04 |
|
| 1/6/2018 |
Run |
|
Treadmill |
1.0 mi |
14:47 |
14:47 |
|
| 1/8/2018 |
Run |
|
Treadmill |
1.0 mi |
13:45 |
13:45 |
|
| 1/12/2018 |
Run |
|
Treadmill |
1.0 mi |
15:09 |
15:09 |
|
| 1/15/2018 |
Run |
|
Treadmill |
1.0 mi |
14:28 |
14:28 |
|
| 1/16/2018 |
Run |
|
Treadmill |
1.0 mi |
16:32 |
16:32 |
|
| 1/17/2018 |
Run |
|
Treadmill |
1.0 mi |
16:32 |
16:32 |
|
| 1/20/2018 |
Run |
|
Treadmill |
1.0 mi |
14:36 |
14:36 |
|
| 1/22/2018 |
Run |
|
Treadmill |
1.0 mi |
15:35 |
15:35 |
|
| 1/23/2018 |
Run |
|
Treadmill |
1.0 mi |
14:09 |
14:09 |
|
| 1/24/2018 |
Run |
|
Treadmill |
1.0 mi |
13:38 |
13:38 |
|
| 1/25/2018 |
Run |
|
Treadmill |
1.0 mi |
16:08 |
16:08 |
|
| 1/26/2018 |
Run |
|
Treadmill |
1.0 mi |
15:12 |
15:12 |
|
| 1/30/2018 |
Run |
|
Treadmill |
1.0 mi |
14:40 |
14:40 |
|
| 2/1/2018 |
Run |
|
Treadmill |
1.0 mi |
13:20 |
13:20 |
|
| 2/6/2018 |
Run |
|
Treadmill |
1.0 mi |
13:18 |
13:18 |
|
| 2/8/2018 |
Run |
|
Treadmill |
1.0 mi |
12:45 |
12:45 |
|
| 2/9/2018 |
Run |
|
Treadmill |
1.0 mi |
13:54 |
13:54 |
|
| 2/12/2018 |
Run |
|
Easy |
1.0 mi |
14:00 |
14:00 |
|
| 2/13/2018 |
Run |
|
Treadmill |
1.0 mi |
13:02 |
13:02 |
|
| 2/14/2018 |
Run |
|
Treadmill |
1.0 mi |
12:36 |
12:36 |
|
| 2/15/2018 |
Run |
|
Treadmill |
1.0 mi |
13:41 |
13:41 |
|
| 2/16/2018 |
Run |
|
Treadmill |
1.0 mi |
13:46 |
13:46 |
|
| 2/21/2018 |
Run |
|
Treadmill |
1.0 mi |
14:05 |
14:05 |
|
| 2/24/2018 |
Run |
|
Treadmill |
1.0 mi |
13:01 |
13:01 |
|
| 2/28/2018 |
Run |
|
Treadmill |
1.0 mi |
12:26 |
12:26 |
|
| 3/12/2018 |
Run |
|
Treadmill |
1.0 mi |
13:39 |
13:39 |
|
| 3/14/2018 |
Run |
|
Treadmill |
1.0 mi |
13:21 |
13:21 |
|
| 3/15/2018 |
Run |
|
Treadmill |
1.0 mi |
13:32 |
13:32 |
|
| 3/20/2018 |
Run |
|
Treadmill |
1.0 mi |
13:15 |
13:15 |
|
| 3/21/2018 |
Run |
|
Treadmill |
1.0 mi |
14:20 |
14:20 |
|
| 3/23/2018 |
Run |
|
Treadmill |
1.0 mi |
13:01 |
13:01 |
|
| 3/24/2018 |
Run |
|
Treadmill |
1.0 mi |
14:02 |
14:02 |
|
| 3/25/2018 |
Run |
|
Treadmill |
1.0 mi |
13:54 |
13:54 |
|
| 3/26/2018 |
Run |
|
Treadmill |
1.0 mi |
13:29 |
13:29 |
|
| 3/27/2018 |
Run |
|
Treadmill |
1.0 mi |
13:49 |
13:49 |
|
| 3/29/2018 |
Run |
|
Treadmill |
1.0 mi |
14:13 |
14:13 |
|
| 4/1/2018 |
Run |
|
Treadmill |
1.0 mi |
13:09 |
13:09 |
|
| 4/2/2018 |
Run |
|
Treadmill |
1.0 mi |
13:13 |
13:13 |
|
| 4/4/2018 |
Run |
|
Treadmill |
1.0 mi |
13:35 |
13:35 |
|
| 4/5/2018 |
Run |
|
Treadmill |
1.0 mi |
13:44 |
13:44 |
|
| 4/6/2018 |
Run |
|
Treadmill |
1.0 mi |
13:44 |
13:44 |
|
| 4/7/2018 |
Run |
|
Treadmill |
1.0 mi |
13:24 |
13:24 |
|
| 4/8/2018 |
Run |
|
Treadmill |
1.0 mi |
13:33 |
13:33 |
|
| 4/9/2018 |
Run |
|
Treadmill |
1.0 mi |
13:45 |
13:45 |
|
| 4/15/2018 |
Run |
|
Treadmill |
1.0 mi |
13:46 |
13:46 |
|
| 4/16/2018 |
Run |
|
Treadmill |
1.0 mi |
13:53 |
13:53 |
|
| 4/17/2018 |
Run |
|
Treadmill |
1.0 mi |
13:14 |
13:14 |
|
| 4/20/2018 |
Run |
|
Treadmill |
1.0 mi |
13:06 |
13:06 |
|
| 4/23/2018 |
Run |
|
Treadmill |
1.0 mi |
12:56 |
12:56 |
|
| 4/25/2018 |
Run |
|
Treadmill |
1.0 mi |
12:46 |
12:46 |
|
| 4/27/2018 |
Run |
|
Treadmill |
1.0 mi |
13:53 |
13:53 |
|
| 4/30/2018 |
Run |
|
Easy |
1.0 mi |
12:57 |
12:57 |
|
| 5/2/2018 |
Run |
|
Treadmill |
1.0 mi |
13:29 |
13:29 |
|
| 5/5/2018 |
Run |
|
Treadmill |
1.0 mi |
13:23 |
13:23 |
|
| 5/6/2018 |
Run |
|
Treadmill |
1.0 mi |
13:47 |
13:47 |
|
| 5/7/2018 |
Run |
|
Easy |
1.0 mi |
12:11 |
12:11 |
|
| 5/8/2018 |
Run |
|
Treadmill |
1.0 mi |
12:49 |
12:49 |
|
| 5/9/2018 |
Run |
|
Treadmill |
1.0 mi |
12:49 |
12:49 |
|
| 5/14/2018 |
Run |
|
Easy |
1.0 mi |
12:46 |
12:46 |
|
| 5/16/2018 |
Run |
|
Treadmill |
1.0 mi |
12:44 |
12:44 |
|
| 5/20/2018 |
Run |
|
Treadmill |
1.0 mi |
12:27 |
12:27 |
|
| 5/21/2018 |
Run |
|
Easy |
1.0 mi |
12:36 |
12:36 |
|
| 5/23/2018 |
Run |
|
Treadmill |
1.0 mi |
12:51 |
12:51 |
|
| 5/25/2018 |
Run |
|
Easy |
1.0 mi |
12:01 |
12:01 |
|
| 5/26/2018 |
Run |
|
Treadmill |
1.0 mi |
13:00 |
13:00 |
|
| 5/30/2018 |
Run |
|
Treadmill |
1.0 mi |
12:07 |
12:07 |
|
| 6/1/2018 |
Run |
|
Treadmill |
1.0 mi |
13:03 |
13:03 |
|
| 6/4/2018 |
Run |
|
Treadmill |
1.0 mi |
12:23 |
12:23 |
|
| 6/7/2018 |
Run |
|
Treadmill |
1.0 mi |
12:47 |
12:47 |
|
| 6/8/2018 |
Run |
|
Treadmill |
1.0 mi |
13:56 |
13:56 |
|
|