Workouts

---

Date ▲ Activity Course Type Distance Duration Pace   4/12/2009 Run 5 miles Melpomene way Race 4.9 mi 1:01:00 12:24 4/19/2009 Run 5 miles Melpomene way Race 4.9 mi 1:10:00 14:14 4/26/2009 Run 5 miles Melpomene way Race 4.9 mi 59:30 12:06