Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
8/30/2009 Run
6 miles Melpomonee Way
Easy 6.0 mi 1:35:00 15:46
12/23/2010 Run
6 miles Melpomonee Way
Easy 6.0 mi 1:27:58 14:36
12/31/2010 Run
6 miles Melpomonee Way
Easy 6.2 mi 1:24:24 13:35
1/8/2011 Run
6 miles Melpomonee Way
Easy 6.0 mi 1:28:00 14:36
7/20/2011 Run
6 miles Melpomonee Way
Easy 6.0 mi 1:26:26 14:25
12/4/2011 Run
6 miles Melpomonee Way
Easy 6.0 mi 1:19:20 13:14
12/22/2011 Run
6 miles Melpomonee Way
Easy 6.0 mi 1:22:40 13:47
11/4/2012 Run
6 miles Melpomonee Way
Easy 6.0 mi 1:17:45 12:58
11/26/2012 Run
6 miles Melpomonee Way
Easy 6.0 mi 1:15:30 12:32
11/27/2012 Run
6 miles Melpomonee Way
Easy 6.0 mi 1:15:45 12:38
8/16/2013 Run
6 miles Melpomonee Way
Easy 6.0 mi 1:18:36 13:06
8/25/2013 Run
6 miles Melpomonee Way
Easy 6.2 mi 1:19:40 12:58
9/15/2013 Run
6 miles Melpomonee Way
Easy 6.1 mi 1:18:54 12:52
10/2/2013 Run
6 miles Melpomonee Way
Easy 6.0 mi 1:14:45 12:28
4/6/2014 Run
6 miles Melpomonee Way
Easy 6.0 mi 1:14:45 12:28
4/30/2014 Run
6 miles Melpomonee Way
Easy 6.0 mi 1:15:40 12:37