| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/20/2014 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
36:00 |
12:00 |
 |
| 3/17/2014 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 3/13/2014 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 1/27/2014 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
36:05 |
12:05 |
|
| 1/19/2014 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
35:58 |
12:00 |
|
| 1/14/2014 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
35:45 |
11:55 |
|
| 1/6/2014 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
35:55 |
11:59 |
|
| 11/15/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 11/13/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 10/31/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
34:18 |
11:26 |
|
| 10/18/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
38:39 |
12:53 |
|
| 9/27/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
36:44 |
12:15 |
|
| 9/7/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
38:42 |
12:44 |
|
| 5/24/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
39:06 |
13:02 |
|
| 4/25/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 4/25/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
39:24 |
13:08 |
|
| 4/12/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
38:40 |
12:54 |
|
| 4/9/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
36:36 |
12:12 |
|
| 4/2/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
38:06 |
12:42 |
|
| 4/2/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
38:24 |
12:48 |
|
| 3/13/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
38:48 |
12:56 |
|
| 3/12/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
37:00 |
12:20 |
|
| 1/27/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
38:08 |
12:43 |
|
| 1/25/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
38:03 |
12:41 |
|
| 1/24/2013 |
Run |
3 mile Ridgeside |
Easy |
3.5 mi |
45:27 |
13:00 |
|
| 1/23/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
38:04 |
12:42 |
|
| 1/22/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
37:53 |
12:38 |
|
| 1/21/2013 |
Run |
3 mile Ridgeside |
Easy |
3.5 mi |
44:21 |
12:41 |
|
| 1/13/2013 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
39:17 |
13:06 |
|
| 12/4/2012 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
34:57 |
11:39 |
|
| 11/9/2012 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
38:00 |
12:40 |
|
| 9/5/2012 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
40:07 |
13:23 |
|
| 7/3/2012 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 8/28/2010 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
44:00 |
14:43 |
|
| 8/8/2010 |
Run |
3 mile Ridgeside |
Easy |
3.0 mi |
44:30 |
14:53 |
|
| 4/4/2009 |
Run |
3 mile Ridgeside |
Race |
3.0 mi |
37:30 |
12:33 |
|
| 11/14/2008 |
Run |
3 mile Ridgeside |
Low Heart Rate Training |
3.0 mi |
45:05 |
15:05 |
|
| 10/18/2008 |
Run |
3 mile Ridgeside |
Low Heart Rate Training |
3.0 mi |
44:44 |
14:55 |
|
| 10/10/2008 |
Run |
3 mile Ridgeside |
Low Heart Rate Training |
3.0 mi |
45:10 |
15:07 |
|
| 10/3/2008 |
Run |
3 mile Ridgeside |
Low Heart Rate Training |
3.0 mi |
46:38 |
15:36 |
|
| 9/25/2008 |
Run |
3 mile Ridgeside |
Low Heart Rate Training |
3.0 mi |
45:13 |
15:08 |
|
| 9/19/2008 |
Run |
3 mile Ridgeside |
Low Heart Rate Training |
3.0 mi |
44:25 |
14:52 |
|
| 9/12/2008 |
Run |
3 mile Ridgeside |
Low Heart Rate Training |
3.0 mi |
45:10 |
15:07 |
|
|