Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/24/2012 Run
2 miles - Melpomene Way
Strides 2.0 mi 27:14 13:37
12/23/2011 Run
2 miles - Melpomene Way
Easy 2.0 mi 27:05 13:33
10/17/2011 Run
2 miles - Melpomene Way
Hill 2.0 mi 30:00 15:00
1/17/2011 Run
2 miles - Melpomene Way
Easy 2.0 mi 26:08 13:04
11/24/2010 Run
2 miles - Melpomene Way
Easy 2.0 mi 28:17 14:09
11/22/2010 Run
2 miles - Melpomene Way
Easy 2.0 mi 28:17 14:09
9/24/2010 Run
2 miles - Melpomene Way
Easy 2.0 mi 27:50 13:55
9/17/2010 Run
2 miles - Melpomene Way
Easy 2.0 mi 27:00 13:30
7/26/2010 Run
2 miles - Melpomene Way
Easy 2.0 mi 29:09 14:35
7/16/2010 Run
2 miles - Melpomene Way
Easy 2.0 mi 28:33 14:17
7/14/2010 Run
2 miles - Melpomene Way
Easy 2.0 mi 28:55 14:28
7/12/2010 Run
2 miles - Melpomene Way
Easy 2.0 mi 30:00 15:00
7/2/2010 Run
2 miles - Melpomene Way
Easy 2.0 mi 28:00 14:00
5/21/2010 Run
2 miles - Melpomene Way
Easy 2.0 mi 30:50 15:25
2/6/2010 Run
2 miles - Melpomene Way
Low Heart Rate Training 2.0 mi 27:30 13:45
9/18/2009 Run
2 miles - Melpomene Way
Easy 2.0 mi 31:00 15:30
8/14/2009 Run
2 miles - Melpomene Way
Easy 2.0 mi 29:00 14:30
6/17/2009 Run
2 miles - Melpomene Way
Easy 2.0 mi 29:04 14:32