Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/13/2016 Run
5 miles Melpomene way
Easy 5.0 mi    
1/17/2014 Run
5 miles Melpomene way
Easy 5.0 mi 59:50 11:58
6/22/2011 Run
5 miles Melpomene way
Easy 5.0 mi 1:10:24 14:05
8/2/2009 Run
5 miles Melpomene way
Easy 4.9 mi 1:04:00 13:01
4/26/2009 Run
5 miles Melpomene way
Race 4.9 mi 59:30 12:06
4/19/2009 Run
5 miles Melpomene way
Race 4.9 mi 1:10:00 14:14
4/12/2009 Run
5 miles Melpomene way
Race 4.9 mi 1:01:00 12:24