Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/28/2014 Run
2 mile Ridgeside
Easy 2.0 mi 24:00 12:00
3/5/2013 Run
2 mile Ridgeside
Easy 2.0 mi 24:13 12:07
2/7/2013 Run
2 mile Ridgeside
Easy 2.3 mi 24:33 10:55
1/19/2013 Run
2 mile Ridgeside
Easy 2.3 mi    
1/15/2013 Run
2 mile Ridgeside
Easy 2.3 mi 28:10 12:32
1/14/2013 Run
2 mile Ridgeside
Easy 2.0 mi 24:03 12:02
1/8/2013 Run
2 mile Ridgeside
Easy 2.0 mi    
11/6/2012 Run
2 mile Ridgeside
Easy 2.0 mi 25:47 12:54
10/24/2012 Run
2 mile Ridgeside
Easy 2.0 mi 24:24 12:12
10/19/2012 Run
2 mile Ridgeside
Easy 2.0 mi 24:54 12:27
10/17/2012 Run
2 mile Ridgeside
Easy 2.0 mi 26:44 13:22
10/16/2012 Run
2 mile Ridgeside
Easy 2.0 mi 24:07 12:04
10/14/2012 Run
2 mile Ridgeside
Easy 2.0 mi 26:06 13:03
12/30/2011 Run
2 mile Ridgeside
Easy 2.1 mi 27:25 13:04
11/2/2011 Run
2 mile Ridgeside
Easy 2.0 mi 28:50 14:25
12/18/2010 Run
2 mile Ridgeside
Easy 2.0 mi 26:17 13:09
9/11/2010 Run
2 mile Ridgeside
Easy 2.0 mi 30:00 15:00
6/19/2009 Run
2 mile Ridgeside
Easy 2.0 mi 30:30 15:15
11/9/2008 Run
2 mile Ridgeside
Low Heart Rate Training 2.2 mi 34:34 15:43
10/17/2008 Run
2 mile Ridgeside
Low Heart Rate Training 2.0 mi 30:10 15:05
9/24/2008 Run
2 mile Ridgeside
Low Heart Rate Training 2.0 mi 29:41 14:51
9/23/2008 Run
2 mile Ridgeside
Low Heart Rate Training 2.0 mi 29:54 14:57
9/18/2008 Run
2 mile Ridgeside
Low Heart Rate Training 2.0 mi 30:36 15:18
9/17/2008 Run
2 mile Ridgeside
Low Heart Rate Training 2.0 mi 30:48 15:24
9/16/2008 Run
2 mile Ridgeside
Low Heart Rate Training 2.0 mi 32:10 16:05
9/13/2008 Run
2 mile Ridgeside
Low Heart Rate Training 2.0 mi 31:41 15:51
9/11/2008 Run
2 mile Ridgeside
Low Heart Rate Training 2.0 mi 30:48 15:24
9/10/2008 Run
2 mile Ridgeside
Low Heart Rate Training 2.0 mi 31:29 15:45
9/9/2008 Run
2 mile Ridgeside
Low Heart Rate Training 2.0 mi 31:52 15:56
9/7/2008 Run
2 mile Ridgeside
Low Heart Rate Training 2.0 mi 31:18 15:39
9/5/2008 Run
2 mile Ridgeside
Low Heart Rate Training 2.0 mi 33:44 16:52
8/27/2008 Run
2 mile Ridgeside
Low Heart Rate Training 2.0 mi 33:33 16:47