| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/15/2015 |
Walk |
1 mile treadmill |
Default |
1.0 mi |
|
|
 |
| 3/30/2015 |
Run |
1 mile treadmill |
Easy |
1.5 mi |
18:00 |
12:00 |
|
| 6/26/2012 |
Run |
1 mile treadmill |
Hill |
1.5 mi |
25:00 |
16:40 |
|
| 3/29/2012 |
Run |
1 mile treadmill |
Easy |
1.1 mi |
15:00 |
14:10 |
|
| 2/23/2012 |
Run |
1 mile treadmill |
Fartlek |
1.5 mi |
20:00 |
13:42 |
|
| 1/20/2012 |
Run |
1 mile treadmill |
Easy |
1.5 mi |
30:00 |
20:00 |
|
| 1/19/2012 |
Run |
1 mile treadmill |
Easy |
1.3 mi |
20:00 |
16:00 |
|
| 1/4/2012 |
Run |
1 mile treadmill |
Easy |
1.5 mi |
21:25 |
14:17 |
|
| 12/7/2010 |
Run |
1 mile treadmill |
Easy |
1.3 mi |
15:00 |
12:00 |
|
| 3/24/2010 |
Run |
1 mile treadmill |
Low Heart Rate Training |
1.0 mi |
16:00 |
16:00 |
|
| 12/4/2009 |
Run |
1 mile treadmill |
Low Heart Rate Training |
1.5 mi |
20:26 |
13:38 |
|
| 11/24/2009 |
Run |
1 mile treadmill |
Low Heart Rate Training |
1.0 mi |
12:25 |
12:25 |
|
| 4/28/2009 |
Run |
1 mile treadmill |
Low Heart Rate Training |
1.1 mi |
15:00 |
14:02 |
|
| 10/3/2008 |
Run |
1 mile treadmill |
Low Heart Rate Training |
1.0 mi |
14:18 |
14:18 |
|
|