| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/19/2014 |
Run |
3 miles |
5K race |
3.1 mi |
34:39 |
11:11 |
 |
| 1/25/2012 |
Run |
3 miles |
Easy |
3.2 mi |
45:00 |
14:18 |
|
| 11/17/2010 |
Run |
3 miles |
Easy |
2.9 mi |
45:00 |
15:38 |
|
| 11/4/2010 |
Run |
3 miles |
Easy |
2.7 mi |
45:00 |
16:59 |
|
| 3/26/2010 |
Run |
3 miles |
Low Heart Rate Training |
2.7 mi |
45:00 |
16:56 |
|
| 1/29/2010 |
Run |
3 miles |
Low Heart Rate Training |
2.9 mi |
45:00 |
15:35 |
|
| 11/26/2009 |
Run |
3 miles |
5K race |
3.1 mi |
35:15 |
11:23 |
|
| 7/24/2009 |
Run |
3 miles |
Race |
3.0 mi |
36:00 |
12:00 |
|
| 6/7/2009 |
Run |
3 miles |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 6/8/2008 |
Run |
3 miles |
5K race |
3.1 mi |
41:36 |
13:26 |
|
| 8/15/2007 |
Run |
3 miles |
Low Heart Rate Training |
3.0 mi |
54:00 |
18:00 |
|
| 5/4/2007 |
Run |
3 miles |
Low Heart Rate Training |
3.0 mi |
53:11 |
17:44 |
|
| 5/3/2007 |
Run |
3 miles |
Low Heart Rate Training |
3.0 mi |
52:25 |
17:29 |
|
| 5/2/2007 |
Run |
3 miles |
Low Heart Rate Training |
3.0 mi |
55:00 |
18:20 |
|
|