Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/31/2008 |
Run |
3 miles Melpomene Way |
Low Heart Rate Training |
2.9 mi |
44:32 |
15:16 |
![](/images/view.gif) |
11/2/2008 |
Run |
3 miles Melpomene Way |
Low Heart Rate Training |
2.3 mi |
39:03 |
16:42 |
![](/images/view.gif) |
11/7/2008 |
Run |
3 miles Melpomene Way |
Low Heart Rate Training |
2.9 mi |
46:37 |
15:58 |
![](/images/view.gif) |
6/29/2009 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
43:00 |
14:44 |
![](/images/view.gif) |
7/31/2009 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
43:00 |
14:44 |
![](/images/view.gif) |
2/21/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
44:00 |
15:05 |
![](/images/view.gif) |
5/17/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
46:20 |
15:53 |
![](/images/view.gif) |
5/18/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
45:06 |
15:27 |
![](/images/view.gif) |
5/19/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
45:20 |
15:32 |
![](/images/view.gif) |
5/20/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
46:00 |
15:46 |
![](/images/view.gif) |
6/8/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
45:00 |
15:25 |
![](/images/view.gif) |
6/9/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
42:48 |
14:40 |
![](/images/view.gif) |
6/10/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
43:11 |
14:48 |
![](/images/view.gif) |
6/11/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
43:22 |
14:52 |
![](/images/view.gif) |
6/17/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
44:00 |
15:05 |
![](/images/view.gif) |
6/28/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
44:05 |
15:06 |
![](/images/view.gif) |
7/1/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
43:24 |
14:52 |
![](/images/view.gif) |
10/2/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
43:17 |
14:50 |
![](/images/view.gif) |
11/21/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
42:30 |
14:34 |
![](/images/view.gif) |
12/20/2010 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
40:54 |
14:01 |
![](/images/view.gif) |
2/24/2011 |
Run |
3 miles Melpomene Way |
Race |
2.9 mi |
37:37 |
12:53 |
![](/images/view.gif) |
2/25/2011 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
39:49 |
13:39 |
![](/images/view.gif) |
3/4/2011 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
|
|
![](/images/view.gif) |
3/18/2011 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
41:18 |
14:09 |
![](/images/view.gif) |
3/24/2011 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
39:41 |
13:36 |
![](/images/view.gif) |
3/31/2011 |
Run |
3 miles Melpomene Way |
Easy |
2.9 mi |
39:17 |
13:28 |
![](/images/view.gif) |
4/7/2011 |
Run |
3 miles Melpomene Way |
Easy |
3.0 mi |
41:38 |
13:53 |
![](/images/view.gif) |
4/14/2011 |
Run |
3 miles Melpomene Way |
Easy |
3.1 mi |
42:52 |
13:48 |
![](/images/view.gif) |
7/25/2011 |
Run |
3 miles Melpomene Way |
Easy |
3.0 mi |
40:02 |
13:21 |
![](/images/view.gif) |
8/31/2011 |
Run |
3 miles Melpomene Way |
Easy |
3.0 mi |
42:33 |
14:11 |
![](/images/view.gif) |
11/24/2011 |
Run |
3 miles Melpomene Way |
Easy |
3.0 mi |
39:52 |
13:18 |
![](/images/view.gif) |
6/10/2012 |
Run |
3 miles Melpomene Way |
Easy |
3.1 mi |
39:30 |
12:58 |
![](/images/view.gif) |
6/20/2012 |
Run |
3 miles Melpomene Way |
Easy |
3.0 mi |
40:43 |
13:35 |
![](/images/view.gif) |
6/28/2012 |
Run |
3 miles Melpomene Way |
Easy |
3.0 mi |
40:29 |
13:30 |
![](/images/view.gif) |
|