Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/9/2013 Bike   Race 23.8 mi 1:10:24 2:58
6/2/2013 Bike   Race 117.4 mi 7:03:42 3:37
5/29/2013 Bike   Easy 30.0 mi 1:49:50 3:40
5/26/2013 Bike   Interval 62.3 mi 3:58:24 3:50
5/24/2013 Bike   Easy 26.4 mi 1:30:40 3:26
5/19/2013 Bike   Hill 65.6 mi 4:10:25 3:50
5/11/2013 Bike   Hill 27.9 mi 1:45:17 3:47
5/8/2013 Bike   Hill 46.0 mi 2:43:22 3:34
5/3/2013 Bike
cable snapped
 Hill 5.8 mi 27:18 4:45
4/29/2013 Bike   Easy 26.2 mi 1:30:00 3:27
4/26/2013 Bike   Hill 20.6 mi 1:17:20 3:46
4/21/2013 Bike   Long 66.2 mi 4:01:37 3:40
4/20/2013 Bike   Hill 26.9 mi 1:32:38 3:27
4/17/2013 Bike   Easy 35.0 mi 2:09:49 3:43
4/14/2013 Bike   Long 34.0 mi 2:00:00 3:32
4/14/2013 Bike   Long 37.5 mi 2:27:05 3:56
4/12/2013 Bike   Easy 17.8 mi 1:04:11 3:37
4/11/2013 Bike   Easy 28.1 mi 1:39:24 3:33
4/7/2013 Bike   Easy 29.8 mi 1:44:19 3:31
4/3/2013 Bike   Easy 39.8 mi 2:22:28 3:35
3/30/2013 Bike   Hill 28.9 mi 2:06:17 4:23
3/27/2013 Bike   Easy 30.1 mi 1:47:18 3:34
3/24/2013 Bike   Long 42.0 mi 2:35:27 3:43
2/10/2013 Bike   Easy 42.0 mi 3:56:52 5:39
12/30/2012 Bike   Easy 30.6 mi 1:55:40 3:47
11/4/2012 Bike   Interval 39.6 mi 2:24:21 3:39
9/20/2012 Bike   Hill 25.0 mi 1:36:35 3:52
9/19/2012 Bike   Hill 38.7 mi 2:18:54 3:36
9/8/2012 Bike   Tempo 33.4 mi 1:53:31 3:25
9/5/2012 Bike   Easy 28.0 mi 1:41:29 3:38
9/3/2012 Bike   Hill 46.7 mi 2:53:45 3:44
8/31/2012 Bike   Easy 33.7 mi 2:17:43 4:06
8/24/2012 Bike   Hill 27.6 mi 1:56:14 4:13
8/20/2012 Bike   Easy 25.6 mi 1:37:06 3:48
8/19/2012 Bike   Hill 20.5 mi 1:13:41 3:37
8/14/2012 Bike   Easy 30.6 mi 1:46:19 3:29
8/9/2012 Bike
Fox Hollow Eugene
 Hill 34.0 mi    
8/6/2012 Bike   Hill 17.0 mi 1:08:33 4:02
7/31/2012 Bike   Easy 30.7 mi 1:48:37 3:33
7/22/2012 Bike   Hill 63.6 mi 4:17:01 4:03
7/17/2012 Bike   Interval 30.8 mi 1:46:18 3:28
7/15/2012 Bike   Hill 49.9 mi 3:00:05 3:37
7/5/2012 Bike   Tempo 36.0 mi 2:03:51 3:27
7/4/2012 Bike   Hill 50.4 mi 3:06:40 3:43
5/30/2012 Bike   Tempo 40.5 mi 2:20:16 3:28
5/28/2012 Bike   Hill 37.4 mi 2:20:31 3:46
5/16/2012 Bike   Easy 38.9 mi 2:14:05 3:27
5/12/2012 Bike   Easy 36.1 mi 2:04:27 3:28
5/11/2012 Bike   Hill 26.9 mi 1:43:30 3:51
5/2/2012 Bike   Hill 29.7 mi 1:50:23 3:44
4/29/2012 Bike   Easy 60.8 mi 3:52:42 3:50
4/25/2012 Bike   Easy 30.7 mi 1:45:46 3:27
4/21/2012 Bike   Hill 34.3 mi 2:16:19 3:59
4/8/2012 Bike   Easy 33.1 mi 2:03:19 3:44
2/12/2012 Bike   Easy 28.4 mi 1:39:49 3:32
1/1/2012 Bike   Easy 25.3 mi 1:34:56 3:46
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