Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/17/2013 Run   Race 9.4 mi 1:07:02 7:09 3/13/2013 Run   Interval 5.5 mi 43:36 7:57 3/8/2013 Run   Interval 5.5 mi 45:42 8:16 3/6/2013 Run Treadmill Interval 4.2 mi 32:00 7:38 2/7/2013 Run   Easy 6.6 mi 54:43 8:16 2/5/2013 Run   Tempo 4.3 mi 30:47 7:15