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Summary
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About Me
Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
2/5/2013
Run
Tempo
4.3 mi
30:47
7:15
2/7/2013
Run
Easy
6.6 mi
54:43
8:16
3/8/2013
Run
Interval
5.5 mi
45:42
8:16
3/13/2013
Run
Interval
5.5 mi
43:36
7:57
3/17/2013
Run
Race
9.4 mi
1:07:02
7:09
3/6/2013
Run
Treadmill
Interval
4.2 mi
32:00
7:38
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