| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2015 |
Run |
Moon Valley |
Fartlek |
5.8 mi |
58:37 |
10:12 |
 |
| 3/7/2015 |
Bike |
Moon Valley |
Easy |
14.0 mi |
55:40 |
3:59 |
|
| 2/26/2015 |
Bike |
Moon Valley |
Tempo |
24.9 mi |
1:29:12 |
3:35 |
|
| 2/25/2015 |
Run |
Moon Valley |
Hill |
6.0 mi |
1:00:00 |
10:06 |
|
| 2/19/2015 |
Bike |
Moon Valley |
Tempo |
24.9 mi |
1:28:18 |
3:33 |
|
| 2/18/2015 |
Run |
Moon Valley |
Hill |
5.5 mi |
1:00:01 |
10:50 |
|
| 2/13/2015 |
Run |
Moon Valley |
Tempo |
6.1 mi |
1:00:00 |
9:52 |
|
| 2/12/2015 |
Bike |
Moon Valley |
Tempo |
23.3 mi |
1:24:56 |
3:39 |
|
| 2/11/2015 |
Run |
Moon Valley |
Hill |
5.6 mi |
1:00:00 |
10:42 |
|
| 2/1/2015 |
Run |
Moon Valley |
Long |
13.0 mi |
2:15:46 |
10:27 |
|
| 1/29/2015 |
Bike |
Moon Valley |
Tempo |
22.8 mi |
1:23:07 |
3:39 |
|
| 1/28/2015 |
Run |
Moon Valley |
Hill |
5.7 mi |
1:00:01 |
10:33 |
|
| 1/23/2015 |
Run |
Moon Valley |
Tempo |
5.6 mi |
1:00:01 |
10:47 |
|
| 1/21/2015 |
Bike |
Moon Valley |
Tempo |
23.0 mi |
1:28:40 |
3:52 |
|
| 1/14/2015 |
Run |
Moon Valley |
Hill |
5.9 mi |
1:00:38 |
10:20 |
|
| 1/13/2015 |
Bike |
Moon Valley |
Tempo |
24.9 mi |
1:31:55 |
3:42 |
|
| 1/2/2015 |
Run |
Moon Valley |
Tempo |
6.5 mi |
1:00:00 |
9:13 |
|
|