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Bike: Tandem W Previous Next

8/4/2007

Date

7:20 AM

Time

102 mi

Distance

5:40:00

Duration

18 mi / hr

Speed

Health

Weight186 lb

Avg HR127 bpm

Max HR150 bpm

Rest HR51 bpm

kilojoules19556

Weather

Temperature85 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseClub

Notes

5:21:43 in zone, 88 ave CAD, Mad Anthony River Rally

Comments