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Summary
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Bike: Tempo
Previous
Next
11/12/2006
Date
5:55 PM
Time
30 mi
Distance
1:43:34
Duration
17.38 mi / hr
Speed
Health
Weight
186 lb
Avg HR
134 bpm
Max HR
145 bpm
Rest HR
55 bpm
kilojoules
5627
Weather
Temperature
37 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Bluffton
Notes
1:41:49 in zone, 93 ave CAD
Comments
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