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Summary
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Bike: Tempo
Previous
Next
1/9/2008
Date
3:40 PM
Time
25.6 mi
Distance
1:30:38
Duration
16.95 mi / hr
Speed
Health
Weight
195 lb
Avg HR
144 bpm
Max HR
161 bpm
Rest HR
52 bpm
kilojoules
4961
Weather
Temperature
41 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Columbus Grove
Notes
1:14:02 in zone, 16:43 above, 95 ave CAD, good ride
Comments
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