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Summary
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Bike: Tempo
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Next
6/25/2006
Date
3:00 PM
Time
50 mi
Distance
2:59:32
Duration
16.71 mi / hr
Speed
Health
Weight
185 lb
Avg HR
130 bpm
Max HR
151 bpm
Rest HR
52 bpm
kilojoules
9122
Weather
Temperature
80 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Illinois
Notes
2:36:24 in zone, 3:27 above, good ride, 88 ave CAD
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