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Summary
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Bike: Tandem W
Previous
Next
6/27/2006
Date
6:30 PM
Time
24.2 mi
Distance
1:25:56
Duration
16.9 mi / hr
Speed
Health
Weight
185 lb
Avg HR
129 bpm
Max HR
150 bpm
Rest HR
55 bpm
kilojoules
4442
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Liberty Benton
Notes
1:15:12 in zone, 4:15 above, 85 ave CAD, rode w/Don
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