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Summary
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Bike: Tempo
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5/24/2006
Date
6:50 AM
Time
28 mi
Distance
1:32:02
Duration
18.25 mi / hr
Speed
Health
Weight
185 lb
Avg HR
133 bpm
Max HR
145 bpm
Rest HR
58 bpm
kilojoules
5390
Weather
Temperature
52 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Bluffton
Notes
1:30:56 in zone, no above, 90 ave CAD, good ride
Comments
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