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Summary
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Bike: Tempo
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Next
2/23/2008
Date
3:10 PM
Time
33.5 mi
Distance
2:03:21
Duration
16.3 mi / hr
Speed
Health
Weight
194 lb
Avg HR
139 bpm
Max HR
160 bpm
Rest HR
53 bpm
kilojoules
6326
Weather
Temperature
30 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Kalida
Notes
1:53:05 in zone, 9:34 above, good ride, 95 ave CAD
Comments
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