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Summary
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Bike: Easy
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9/28/2008
Date
1:00 PM
Time
35 mi
Distance
2:09:12
Duration
16.25 mi / hr
Speed
Health
Weight
185 lb
Avg HR
126 bpm
Max HR
144 bpm
Rest HR
55 bpm
kilojoules
6294
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Patrick Henry
Notes
2:09:00 in zone, 89 ave CAD
Comments
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