| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2013 |
Run |
|
Race |
5.0 km |
20:33 |
6:37 |
 |
| 11/20/2011 |
Run |
Don't Panic 5k |
Race |
5.0 km |
19:51 |
6:24 |
|
| 9/18/2011 |
Run |
Bville long loop |
Race |
5.0 km |
17:15 |
5:34 |
|
| 5/6/2011 |
Run |
White Oak Classic |
Race |
5.0 km |
19:41 |
6:21 |
|
| 5/7/2010 |
Run |
White Oak Classic |
Race |
5.0 km |
18:54 |
6:06 |
|
| 5/1/2009 |
Run |
White Oak Classic |
Race |
5.0 km |
19:01 |
6:08 |
|
|