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Summary
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Run: Easy
Previous
Next
1/15/2010
Date
5:30 PM
Time
4 mi
Distance
43:50
Duration
10:58 mi
Pace
Equipment
Brooks Adrenaline GTS9 (Run)
Health
Weight
193 lb
Max HR
140 bpm
kilojoules
2444
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
Treadmill at 5.5 HR 141
Comments
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