Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing makinwaves's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
6/11/2010
Date
4:00 PM
Time
5 mi
Distance
47:20
Duration
9:28 mi
Pace
Equipment
ASICS GT-2140
Health
Weight
192 lb
Avg HR
138 bpm
Max HR
150 bpm
kilojoules
3040
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
Riverbends Park
Notes
5 miles at easy pace
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help