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Summary
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Run: Easy
Previous
Next
7/4/2010
Date
1:20 PM
Time
5 mi
Distance
47:23
Duration
9:29 mi
Pace
Equipment
Brooks Adremaline GTS10
Health
Weight
193 lb
Avg HR
146 bpm
Max HR
156 bpm
Rest HR
44 bpm
kilojoules
3056
Weather
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
Lexington
Notes
Hot and sunny. Should have run slower.
Comments
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