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Run: Easy Previous Next

3/14/2010

Date

4:30 PM

Time

6 mi

Distance

1:02:20

Duration

10:24 mi

Pace

Equipment

Health

Weight191 lb

Max HR143 bpm

kilojoules3629

Ratings

Effort7 / 10

Quality10 / 10

Map

CourseTreadmill

Notes

Recovery run on treadmill at 5.8 for 6 miles.

Comments