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Summary
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Run: Easy
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4/28/2010
Date
4:00 PM
Time
4 mi
Distance
36:15
Duration
9:03 mi
Pace
Equipment
ASICS GT-2140
Health
Weight
192 lb
Max HR
151 bpm
kilojoules
2438
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
Riverbends Park
Notes
4miler on loop. Felt pretty good.
Comments
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