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Summary
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Run: Tempo
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2/2/2011
Date
4:30 PM
Time
6 mi
Distance
57:55
Duration
9:40 mi
Pace
Equipment
Brooks Adremaline GTS10
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
Treadmill
Notes
1m at 5.8 4m at 6.5 1m at 5.8
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