info

Viewing makinwaves's data. Click here to create your own FREE account!

Run: Easy Previous Next

5/5/2010

Date

4:15 PM

Time

4 mi

Distance

41:30

Duration

10:23 mi

Pace

Equipment

Health

Weight191 lb

Max HR136 bpm

kilojoules2419

Ratings

Effort7 / 10

Quality10 / 10

Map

CourseTreadmill

Notes

Treadmill recovery run for 4 miles.

Comments