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Summary
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Run: Easy
Previous
Next
9/23/2010
Date
4:00 PM
Time
4 mi
Distance
38:27
Duration
9:37 mi
Pace
Equipment
Brooks Adremaline GTS10
Health
Weight
195 lb
Avg HR
134 bpm
Max HR
145 bpm
Rest HR
44 bpm
kilojoules
2470
Weather
Conditions
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
Riverbends Park
Notes
Short easy run, too hot.
Comments
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