| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/27/2017 |
Run |
Stoney Creek |
Easy |
0.5 mi |
5:00 |
10:00 |
 |
| 2/19/2017 |
Run |
Stoney Creek |
Long |
1.0 mi |
10:21 |
10:21 |
|
| 4/11/2017 |
Run |
Stoney Creek |
Default |
1.0 mi |
9:50 |
9:50 |
|
| 4/7/2015 |
Run |
Stoney Creek |
Easy |
1.2 mi |
11:59 |
10:04 |
|
| 4/5/2015 |
Run |
Stoney Creek |
Default |
1.7 mi |
17:34 |
10:13 |
|
| 2/13/2018 |
Walk |
Stoney Creek |
Default |
2.0 mi |
34:00 |
17:00 |
|
| 2/26/2018 |
Walk |
Stoney Creek |
Default |
2.0 mi |
32:00 |
16:00 |
|
| 4/10/2018 |
Walk |
Stoney Creek |
Default |
2.0 mi |
32:00 |
16:00 |
|
| 9/15/2019 |
Run |
Stoney Creek |
Long |
2.0 mi |
20:20 |
10:10 |
|
| 9/28/2019 |
Run |
Stoney Creek |
Easy |
2.0 mi |
20:20 |
10:10 |
|
| 11/24/2019 |
Run |
Stoney Creek |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/30/2013 |
Walk |
Stoney Creek |
Default |
3.0 mi |
45:00 |
15:00 |
|
| 6/30/2013 |
Run |
Stoney Creek |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/10/2014 |
Run |
Stoney Creek |
Default |
3.0 mi |
29:07 |
9:43 |
|
| 3/24/2017 |
Run |
Stoney Creek |
Easy |
3.0 mi |
28:24 |
9:28 |
|
| 1/11/2018 |
Run |
Stoney Creek |
Easy |
3.0 mi |
28:13 |
9:25 |
|
| 1/11/2018 |
Walk |
Stoney Creek |
Default |
3.0 mi |
0:45 |
0:15 |
|
| 2/26/2018 |
Run |
Stoney Creek |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 4/5/2018 |
Run |
Stoney Creek |
Easy |
3.0 mi |
30:34 |
10:12 |
|
| 4/5/2018 |
Walk |
Stoney Creek |
Default |
3.0 mi |
48:00 |
16:00 |
|
| 8/17/2018 |
Run |
Stoney Creek |
Easy |
3.0 mi |
29:40 |
9:54 |
|
| 6/12/2013 |
Run |
Stoney Creek |
Easy |
3.7 mi |
36:30 |
9:56 |
|
| 7/24/2013 |
Run |
Stoney Creek |
Easy |
4.0 mi |
40:10 |
10:03 |
|
| 8/15/2013 |
Run |
Stoney Creek |
Easy |
4.0 mi |
40:17 |
10:05 |
|
| 8/22/2013 |
Run |
Stoney Creek |
Easy |
4.0 mi |
39:19 |
9:50 |
|
| 8/28/2013 |
Run |
Stoney Creek |
Easy |
4.0 mi |
39:37 |
9:55 |
|
| 2/19/2014 |
Run |
Stoney Creek |
Easy |
4.0 mi |
40:54 |
10:14 |
|
| 4/20/2014 |
Run |
Stoney Creek |
Easy |
4.0 mi |
39:37 |
9:55 |
|
| 2/13/2018 |
Run |
Stoney Creek |
Easy |
4.0 mi |
40:48 |
10:13 |
|
| 4/12/2018 |
Run |
Stoney Creek |
Easy |
4.0 mi |
40:51 |
10:13 |
|
| 6/11/2018 |
Run |
Stoney Creek |
Easy |
4.0 mi |
39:28 |
9:53 |
|
| 6/19/2019 |
Run |
Stoney Creek |
Easy |
4.0 mi |
37:39 |
9:25 |
|
| 10/18/2019 |
Run |
Stoney Creek |
Easy |
4.0 mi |
38:46 |
9:42 |
|
| 9/12/2020 |
Walk |
Stoney Creek |
Default |
4.0 mi |
|
|
|
| 2/2/2021 |
Run |
Stoney Creek |
Easy |
4.0 mi |
40:52 |
10:14 |
|
| 3/3/2021 |
Run |
Stoney Creek |
Easy |
4.0 mi |
41:35 |
10:24 |
|
| 3/16/2021 |
Run |
Stoney Creek |
Easy |
4.0 mi |
39:39 |
9:55 |
|
| 10/26/2017 |
Run |
Stoney Creek |
Striders |
4.0 mi |
37:31 |
9:22 |
|
| 4/19/2018 |
Run |
Stoney Creek |
Default |
4.0 mi |
40:11 |
10:02 |
|
| 4/25/2018 |
Run |
Stoney Creek |
Easy |
4.0 mi |
40:00 |
9:59 |
|
| 4/26/2018 |
Run |
Stoney Creek |
Easy |
4.0 mi |
39:59 |
9:59 |
|
| 4/12/2021 |
Run |
Stoney Creek |
Easy |
4.0 mi |
39:11 |
9:47 |
|
| 4/21/2021 |
Run |
Stoney Creek |
Easy |
4.0 mi |
39:34 |
9:53 |
|
| 5/12/2021 |
Run |
Stoney Creek |
Progressive |
4.0 mi |
38:09 |
9:31 |
|
| 3/15/2016 |
Run |
Stoney Creek |
Easy |
4.0 mi |
39:13 |
9:46 |
|
| 7/22/2015 |
Run |
Stoney Creek |
Easy |
4.3 mi |
43:49 |
10:19 |
|
| 8/4/2017 |
Run |
Stoney Creek |
Easy |
4.5 mi |
44:43 |
9:57 |
|
| 2/24/2020 |
Run |
Stoney Creek |
Easy |
4.5 mi |
42:34 |
9:28 |
|
| 3/23/2021 |
Run |
Stoney Creek |
Easy |
4.5 mi |
44:24 |
9:53 |
|
| 8/26/2016 |
Run |
Stoney Creek |
Easy |
4.5 mi |
41:14 |
9:09 |
|
| 1/11/2017 |
Run |
Stoney Creek |
Easy |
4.5 mi |
43:55 |
9:45 |
|
| 4/28/2017 |
Run |
Stoney Creek |
Easy |
4.5 mi |
42:46 |
9:30 |
|
| 12/21/2016 |
Run |
Stoney Creek |
Easy |
4.6 mi |
45:15 |
9:49 |
|
| 8/1/2013 |
Run |
Stoney Creek |
Easy |
5.0 mi |
50:10 |
10:02 |
|
| 9/8/2013 |
Run |
Stoney Creek |
Easy |
5.0 mi |
53:08 |
10:38 |
|
| 2/3/2014 |
Run |
Stoney Creek |
Easy |
5.0 mi |
53:47 |
10:46 |
|
| 2/4/2014 |
Run |
Stoney Creek |
Easy |
5.0 mi |
53:14 |
10:39 |
|
| 3/24/2014 |
Run |
Stoney Creek |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 4/22/2014 |
Run |
Stoney Creek |
Easy |
5.0 mi |
50:54 |
10:11 |
|
| 5/8/2014 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:30 |
9:54 |
|
| 5/22/2014 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:34 |
9:55 |
|
| 5/28/2014 |
Run |
Stoney Creek |
Easy |
5.0 mi |
48:25 |
9:42 |
|
| 4/11/2015 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:02 |
9:49 |
|
| 6/27/2015 |
Run |
Stoney Creek |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 6/28/2015 |
Run |
Stoney Creek |
Easy |
5.0 mi |
48:29 |
9:42 |
|
| 9/18/2015 |
Run |
Stoney Creek |
Easy |
5.0 mi |
47:12 |
9:27 |
|
| 9/24/2015 |
Run |
Stoney Creek |
Tempo |
5.0 mi |
47:20 |
9:29 |
|
| 10/21/2015 |
Run |
Stoney Creek |
Tempo |
5.0 mi |
46:51 |
9:23 |
|
| 8/31/2016 |
Run |
Stoney Creek |
Easy |
5.0 mi |
46:21 |
9:17 |
|
| 1/3/2017 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:24 |
9:53 |
|
| 3/6/2017 |
Run |
Stoney Creek |
Easy |
5.0 mi |
48:32 |
9:43 |
|
| 11/23/2017 |
Run |
Stoney Creek |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 5/11/2018 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:51 |
9:59 |
|
| 6/7/2018 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:51 |
9:59 |
|
| 7/13/2018 |
Run |
Stoney Creek |
Progressive |
5.0 mi |
48:03 |
9:37 |
|
| 8/4/2018 |
Run |
Stoney Creek |
Easy |
5.0 mi |
50:32 |
10:07 |
|
| 5/10/2019 |
Run |
Stoney Creek |
Tempo |
5.0 mi |
46:30 |
9:19 |
|
| 5/23/2019 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:00 |
9:49 |
|
| 6/14/2019 |
Run |
Stoney Creek |
Easy |
5.0 mi |
47:41 |
9:33 |
|
| 6/17/2019 |
Run |
Stoney Creek |
Easy |
5.0 mi |
48:48 |
9:46 |
|
| 6/21/2019 |
Run |
Stoney Creek |
Easy |
5.0 mi |
48:45 |
9:45 |
|
| 8/14/2019 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:22 |
9:53 |
|
| 10/15/2019 |
Run |
Stoney Creek |
Easy |
5.0 mi |
48:54 |
9:47 |
|
| 1/22/2020 |
Run |
Stoney Creek |
Easy |
5.0 mi |
50:11 |
10:03 |
|
| 1/29/2020 |
Run |
Stoney Creek |
Easy |
5.0 mi |
50:43 |
10:09 |
|
| 2/3/2020 |
Run |
Stoney Creek |
Easy |
5.0 mi |
50:44 |
10:09 |
|
| 12/20/2020 |
Run |
Stoney Creek |
Easy |
5.0 mi |
51:20 |
10:17 |
|
| 7/25/2013 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:47 |
9:57 |
|
| 4/30/2015 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:26 |
9:53 |
|
| 6/23/2015 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:01 |
9:48 |
|
| 6/25/2015 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:21 |
9:52 |
|
| 10/28/2015 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:59 |
9:59 |
|
| 10/11/2016 |
Run |
Stoney Creek |
Easy |
5.0 mi |
50:08 |
10:01 |
|
| 10/12/2016 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:06 |
9:48 |
|
| 10/16/2017 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:33 |
9:54 |
|
| 10/25/2017 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:26 |
9:53 |
|
| 5/15/2018 |
Run |
Stoney Creek |
Easy |
5.0 mi |
50:47 |
10:09 |
|
| 6/5/2018 |
Run |
Stoney Creek |
Easy |
5.0 mi |
50:32 |
10:06 |
|
| 4/24/2019 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:25 |
9:52 |
|
| 8/16/2019 |
Run |
Stoney Creek |
Easy |
5.0 mi |
49:29 |
9:53 |
|
|