Workouts

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Date Activity Course Type Distance Duration Pace ▲   8/11/2013 Walk Stoney Creek Default 12.0 mi     4/19/2020 Walk Stoney Creek Default 5.7 mi     9/12/2020 Walk Stoney Creek Default 4.0 mi     1/11/2018 Walk Stoney Creek Default 3.0 mi 0:45 0:15 4/9/2014 Bike Stoney Creek Easy 19.1 mi 1:19:29 4:10 2/27/2018 Bike Stoney Creek Easy 18.6 mi 1:21:34 4:24 4/21/2014 Bike Stoney Creek Easy 20.4 mi 1:47:05 5:16 6/9/2014 Bike Stoney Creek Easy 24.7 mi 2:15:00 5:28 5/5/2014 Bike Stoney Creek Easy 12.7 mi 1:13:39 5:48 6/30/2020 Bike Stoney Creek Easy 12.4 mi 1:18:16 6:19 4/23/2014 Bike Stoney Creek Easy 15.0 mi 1:37:05 6:29 5/30/2014 Bike Stoney Creek Easy 10.5 mi 1:09:36 6:38 4/6/2014 Bike Stoney Creek Easy 14.1 mi 1:33:50 6:39 4/18/2014 Bike Stoney Creek Easy 10.0 mi 1:11:35 7:10 4/14/2014 Bike Stoney Creek Easy 10.5 mi 1:16:02 7:15 10/25/2014 Run Stoney Creek Race 10.0 km 53:24 8:36 9/30/2014 Run Stoney Creek Progressive 6.0 mi 51:49 8:38 10/10/2016 Run Stoney Creek Tempo 6.0 mi 53:24 8:55 4/5/2017 Run Stoney Creek Tempo 6.0 mi 53:37 8:56 1/27/2013 Run Stoney Creek Tempo 6.0 mi 53:33 8:56 3/16/2017 Run Stoney Creek Hill 8.0 mi 1:11:31 8:56 3/21/2016 Run Stoney Creek Progressive 6.0 mi 53:37 8:57 5/11/2016 Run Stoney Creek Tempo 9.0 mi 1:20:41 8:58 3/6/2013 Run Stoney Creek Easy 6.0 mi 53:48 8:58 6/28/2016 Run Stoney Creek Tempo 7.0 mi 1:02:48 8:59 2/24/2013 Run Stoney Creek Long 8.0 mi 1:12:10 9:02 6/9/2016 Run Stoney Creek Easy 6.0 mi 54:28 9:04 9/5/2013 Run Stoney Creek Tempo 6.0 mi 54:28 9:05 12/18/2014 Run Stoney Creek Tempo 6.0 mi 54:29 9:05 3/26/2016 Run Stoney Creek Easy 7.0 mi 1:03:34 9:05 12/26/2018 Run Stoney Creek Tempo 7.0 mi 1:03:34 9:05 12/4/2014 Run Stoney Creek Tempo 10.0 mi 1:30:54 9:06 11/26/2014 Run Stoney Creek Interval 10.0 mi 1:31:06 9:07 4/21/2017 Run Stoney Creek Tempo 6.0 mi 54:39 9:07 11/5/2014 Run Stoney Creek Tempo 9.0 mi 1:21:59 9:07 6/8/2016 Run Stoney Creek Easy 6.0 mi 54:40 9:07 6/4/2013 Run Stoney Creek Tempo 6.0 mi 54:50 9:08 3/29/2017 Run Stoney Creek Tempo 8.0 mi 1:13:04 9:08 5/14/2015 Run Stoney Creek Tempo 6.0 mi 54:50 9:09 9/25/2016 Run Stoney Creek Fartlek 8.0 mi 1:13:13 9:09 8/26/2016 Run Stoney Creek Easy 4.5 mi 41:14 9:09 4/26/2016 Run Stoney Creek Progressive 6.0 mi 54:58 9:09 3/26/2013 Run Stoney Creek Tempo 6.0 mi 54:53 9:09 10/8/2013 Run Stoney Creek Tempo 6.0 mi 54:53 9:09 10/13/2015 Run Stoney Creek Tempo 6.0 mi 55:02 9:11 2/4/2016 Run Stoney Creek Tempo 7.0 mi 1:04:18 9:12 8/28/2014 Run Stoney Creek Interval 6.0 mi 55:24 9:15 10/19/2016 Run Stoney Creek Easy 6.0 mi 55:28 9:15 6/11/2015 Run Stoney Creek Tempo 6.0 mi 55:37 9:16 8/31/2016 Run Stoney Creek Easy 5.0 mi 46:21 9:17 9/11/2014 Run Stoney Creek Progressive 8.0 mi 1:14:16 9:17 2/18/2016 Run Stoney Creek Tempo 6.0 mi 55:40 9:17 12/20/2014 Run Stoney Creek Long 12.0 mi 1:51:28 9:17 10/13/2016 Run Stoney Creek Easy 6.0 mi 55:48 9:18 3/9/2017 Run Stoney Creek Fartlek 7.0 mi 1:05:08 9:18 11/20/2015 Run Stoney Creek Tempo 7.0 mi 1:05:03 9:18 5/10/2019 Run Stoney Creek Tempo 5.0 mi 46:30 9:19 12/4/2015 Run Stoney Creek Progressive 6.0 mi 55:49 9:19 11/11/2015 Run Stoney Creek Tempo 7.0 mi 1:05:10 9:19 10/29/2014 Run Stoney Creek Tempo 9.0 mi 1:23:51 9:19 7/19/2016 Run Stoney Creek Easy 6.0 mi 55:57 9:20 4/12/2016 Run Stoney Creek Progressive 6.0 mi 55:59 9:20 6/21/2016 Run Stoney Creek Easy 7.0 mi 1:05:19 9:20 9/28/2018 Run Stoney Creek Progressive 6.0 mi 56:00 9:20 11/30/2018 Run Stoney Creek Tempo 7.0 mi 1:05:29 9:21 2/21/2013 Run Stoney Creek Easy 7.0 mi 1:05:25 9:21 9/5/2017 Run Stoney Creek Tempo 6.0 mi 56:11 9:21 10/26/2017 Run Stoney Creek Striders 4.0 mi 37:31 9:22 3/31/2015 Run Stoney Creek Interval 6.0 mi 56:15 9:22 6/17/2015 Run Stoney Creek Tempo 7.0 mi 1:05:32 9:22 8/3/2017 Run Stoney Creek Tempo 6.0 mi 56:17 9:22 10/21/2015 Run Stoney Creek Tempo 5.0 mi 46:51 9:23 4/19/2016 Run Stoney Creek Easy 6.0 mi 56:14 9:23 3/24/2015 Run Stoney Creek Tempo 6.0 mi 56:20 9:23 12/4/2013 Run Stoney Creek Tempo 7.0 mi 1:05:39 9:23 4/18/2017 Run Stoney Creek Easy 6.0 mi 56:19 9:24 7/23/2016 Run Stoney Creek Easy 6.0 mi 56:25 9:25 7/28/2016 Run Stoney Creek Easy 6.0 mi 56:26 9:25 1/11/2018 Run Stoney Creek Easy 3.0 mi 28:13 9:25 6/14/2016 Run Stoney Creek Easy 6.0 mi 56:27 9:25 3/20/2016 Run Stoney Creek Easy 6.0 mi 56:33 9:25 6/19/2019 Run Stoney Creek Easy 4.0 mi 37:39 9:25 1/4/2019 Run Stoney Creek Fast Finish 6.0 mi 56:29 9:25 11/13/2013 Run Stoney Creek Fartlek 8.0 mi 1:15:25 9:25 6/15/2016 Run Stoney Creek Easy 6.0 mi 56:31 9:26 11/7/2013 Run Stoney Creek Fartlek 7.0 mi 1:05:59 9:26 3/23/2017 Run Stoney Creek Interval 8.0 mi 1:15:28 9:26 3/29/2016 Run Stoney Creek Easy 6.0 mi 56:37 9:27 9/18/2015 Run Stoney Creek Easy 5.0 mi 47:12 9:27 6/12/2015 Run Stoney Creek Easy 6.0 mi 56:46 9:27 11/22/2017 Run Stoney Creek Interval 6.0 mi 56:41 9:27 1/28/2015 Run Stoney Creek Easy 10.0 mi 1:34:29 9:27 4/30/2016 Run Stoney Creek Easy 6.0 mi 56:42 9:27 11/25/2016 Run Stoney Creek Easy 5.1 mi 48:12 9:28 5/16/2016 Run Stoney Creek Easy 7.0 mi 1:06:15 9:28 2/7/2013 Run Stoney Creek Easy 6.0 mi 56:44 9:28 2/24/2020 Run Stoney Creek Easy 4.5 mi 42:34 9:28 7/18/2018 Run Stoney Creek Progressive 6.0 mi 56:52 9:28 3/24/2017 Run Stoney Creek Easy 3.0 mi 28:24 9:28 12/23/2016 Run Stoney Creek Easy 6.0 mi 56:48 9:28