| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2019 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
49:30 |
9:55 |
 |
| 1/6/2019 |
Run |
Macomb Orchard Trail |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/27/2018 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
50:44 |
10:08 |
|
| 12/23/2018 |
Run |
Macomb Orchard Trail |
Easy |
6.0 mi |
1:01:36 |
10:17 |
|
| 12/23/2018 |
Run |
Macomb Orchard Trail |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 12/16/2018 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
50:28 |
10:06 |
|
| 12/16/2018 |
Run |
Macomb Orchard Trail |
Easy |
1.0 mi |
10:10 |
10:10 |
|
| 12/13/2018 |
Run |
Macomb Orchard Trail |
Tempo |
6.0 mi |
58:40 |
9:46 |
|
| 12/10/2018 |
Run |
Macomb Orchard Trail |
Easy |
6.0 mi |
56:45 |
9:27 |
|
| 11/19/2018 |
Run |
Macomb Orchard Trail |
Easy |
6.0 mi |
1:02:25 |
10:25 |
|
| 11/13/2018 |
Run |
Macomb Orchard Trail |
Easy |
6.0 mi |
1:00:28 |
10:05 |
|
| 11/8/2018 |
Run |
Macomb Orchard Trail |
Tempo |
6.0 mi |
55:09 |
9:12 |
|
| 10/25/2018 |
Run |
Macomb Orchard Trail |
Striders |
5.0 mi |
48:14 |
9:38 |
|
| 10/24/2018 |
Run |
Macomb Orchard Trail |
Easy |
6.0 mi |
58:14 |
9:43 |
|
| 10/18/2018 |
Run |
Macomb Orchard Trail |
Tempo |
7.0 mi |
1:08:33 |
9:48 |
|
| 10/13/2018 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
54:13 |
10:50 |
|
| 10/11/2018 |
Run |
Macomb Orchard Trail |
Easy |
7.5 mi |
1:14:08 |
9:54 |
|
| 10/11/2018 |
Run |
Macomb Orchard Trail |
Easy |
0.5 mi |
4:58 |
9:56 |
|
| 10/10/2018 |
Run |
Macomb Orchard Trail |
Tempo |
7.0 mi |
1:05:27 |
9:21 |
|
| 10/7/2018 |
Run |
Macomb Orchard Trail |
Long |
11.0 mi |
1:54:01 |
10:22 |
|
| 10/7/2018 |
Run |
Macomb Orchard Trail |
Long |
1.0 mi |
10:21 |
10:21 |
|
| 10/3/2018 |
Run |
Macomb Orchard Trail |
Easy |
8.0 mi |
1:20:48 |
10:07 |
|
| 9/29/2018 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
50:27 |
10:06 |
|
| 9/27/2018 |
Run |
Macomb Orchard Trail |
Easy |
7.0 mi |
1:12:14 |
10:20 |
|
| 9/26/2018 |
Run |
Macomb Orchard Trail |
Easy |
6.0 mi |
58:19 |
9:44 |
|
| 9/20/2018 |
Run |
Macomb Orchard Trail |
Tempo |
6.0 mi |
56:41 |
9:26 |
|
| 9/16/2018 |
Run |
Macomb Orchard Trail |
Long |
10.0 mi |
1:40:57 |
10:06 |
|
| 9/16/2018 |
Run |
Macomb Orchard Trail |
Long |
1.0 mi |
10:21 |
10:21 |
|
| 9/13/2018 |
Run |
Macomb Orchard Trail |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 9/12/2018 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
49:35 |
9:56 |
|
| 9/11/2018 |
Run |
Macomb Orchard Trail |
Striders |
5.0 mi |
49:47 |
9:58 |
|
| 9/8/2018 |
Run |
Macomb Orchard Trail |
Default |
6.0 mi |
1:01:56 |
10:20 |
|
| 9/7/2018 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
48:58 |
9:48 |
|
| 2/7/2016 |
Run |
Macomb Orchard Trail |
Easy |
4.1 mi |
41:23 |
10:08 |
|
| 9/23/2015 |
Run |
Macomb Orchard Trail |
Long |
8.2 mi |
1:20:17 |
9:49 |
|
| 8/26/2010 |
Run |
Macomb Orchard Trail |
Easy |
7.0 mi |
1:03:56 |
9:08 |
|
|