Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/20/2019 |
Run |
Stoney Creek Trails |
Easy |
7.0 mi |
1:09:37 |
9:57 |
|
8/30/2018 |
Run |
Stoney Creek Trails |
Easy |
6.0 mi |
1:02:38 |
10:27 |
|
8/1/2018 |
Run |
Stoney Creek Trails |
Tempo |
5.0 mi |
47:57 |
9:36 |
|
7/9/2018 |
Run |
Stoney Creek Trails |
Easy |
6.6 mi |
1:09:50 |
10:35 |
|
4/10/2018 |
Run |
Stoney Creek Trails |
Easy |
4.0 mi |
41:00 |
10:15 |
|
6/1/2017 |
Run |
Stoney Creek Trails |
Easy |
7.0 mi |
1:09:37 |
9:57 |
|
5/21/2017 |
Run |
Stoney Creek Trails |
Race |
13.1 mi |
2:04:58 |
9:33 |
|
5/12/2017 |
Run |
Stoney Creek Trails |
Easy |
5.0 mi |
49:48 |
9:58 |
|
5/10/2017 |
Run |
Stoney Creek Trails |
Easy |
6.0 mi |
1:00:24 |
10:05 |
|
4/26/2017 |
Run |
Stoney Creek Trails |
Easy |
9.0 mi |
1:29:17 |
9:56 |
|
2/21/2017 |
Run |
Stoney Creek Trails |
Easy |
6.0 mi |
1:00:25 |
10:05 |
|
7/20/2016 |
Run |
Stoney Creek Trails |
Easy |
8.4 mi |
1:23:32 |
9:57 |
|
6/21/2016 |
Run |
Stoney Creek Trails |
Easy |
7.0 mi |
1:05:19 |
9:20 |
|
10/5/2015 |
Bike |
Stoney Creek Trails |
Easy |
12.5 mi |
1:10:00 |
5:36 |
|
6/24/2015 |
Run |
Stoney Creek Trails |
Easy |
7.0 mi |
1:11:19 |
10:12 |
|
5/7/2015 |
Run |
Stoney Creek Trails |
Easy |
5.0 mi |
52:13 |
10:27 |
|
4/18/2015 |
Bike |
Stoney Creek Trails |
Easy |
20.6 mi |
2:11:48 |
6:24 |
|
4/15/2015 |
Bike |
Stoney Creek Trails |
Easy |
13.7 mi |
1:18:46 |
5:45 |
|
4/13/2015 |
Bike |
Stoney Creek Trails |
Easy |
16.6 mi |
1:41:00 |
6:06 |
|
3/30/2015 |
Bike |
Stoney Creek Trails |
Easy |
12.0 mi |
1:30:00 |
7:30 |
|
11/16/2014 |
Run |
Stoney Creek Trails |
Easy |
6.1 mi |
1:03:45 |
10:27 |
|
10/26/2014 |
Run |
Stoney Creek Trails |
Long |
12.0 mi |
2:01:29 |
10:08 |
|
10/6/2014 |
Bike |
Stoney Creek Trails |
Easy |
9.0 mi |
58:00 |
6:27 |
|
9/24/2014 |
Run |
Stoney Creek Trails |
Easy |
9.0 mi |
1:34:04 |
10:28 |
|
9/16/2014 |
Run |
Stoney Creek Trails |
Easy |
8.0 mi |
1:21:31 |
10:12 |
|
9/2/2014 |
Run |
Stoney Creek Trails |
Easy |
6.0 mi |
1:00:56 |
10:10 |
|
8/27/2014 |
Run |
Stoney Creek Trails |
Easy |
7.0 mi |
1:11:26 |
10:13 |
|
8/25/2014 |
Bike |
Stoney Creek Trails |
Easy |
28.5 mi |
2:42:22 |
5:42 |
|
8/18/2014 |
Bike |
Stoney Creek Trails |
Easy |
17.5 mi |
1:25:25 |
4:53 |
|
8/6/2014 |
Run |
Stoney Creek Trails |
Easy |
7.0 mi |
1:13:48 |
10:32 |
|
7/27/2014 |
Run |
Stoney Creek Trails |
Easy |
5.0 mi |
52:23 |
10:29 |
|
7/21/2014 |
Bike |
Stoney Creek Trails |
Easy |
20.0 mi |
1:53:55 |
5:42 |
|
7/9/2014 |
Bike |
Stoney Creek Trails |
Easy |
13.2 mi |
1:23:50 |
6:22 |
|
6/30/2014 |
Bike |
Stoney Creek Trails |
Easy |
21.6 mi |
2:04:11 |
5:45 |
|
6/25/2014 |
Bike |
Stoney Creek Trails |
Easy |
20.9 mi |
1:54:38 |
5:30 |
|
6/19/2014 |
Run |
Stoney Creek Trails |
Easy |
6.0 mi |
1:01:15 |
10:13 |
|
|