| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2020 |
Run |
Stoney Creek |
Easy |
5.0 mi |
51:20 |
10:17 |
 |
| 12/20/2020 |
Run |
Trainer |
Default |
1.0 mi |
10:31 |
10:31 |
|
| 11/1/2020 |
Run |
Treadmill |
Easy |
6.0 mi |
1:02:25 |
10:25 |
|
| 7/30/2020 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
50:12 |
10:03 |
|
| 7/29/2020 |
Run |
Treadmill |
Easy |
4.0 mi |
41:54 |
10:29 |
|
| 7/28/2020 |
Run |
Treadmill |
Easy |
4.0 mi |
41:29 |
10:23 |
|
| 7/23/2020 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
50:22 |
10:05 |
|
| 7/16/2020 |
Run |
Treadmill |
Tempo |
5.0 mi |
49:30 |
9:53 |
|
| 7/14/2020 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
50:55 |
10:11 |
|
| 7/13/2020 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
50:29 |
10:06 |
|
| 6/14/2020 |
Run |
Lexington |
Tempo |
6.0 mi |
56:59 |
9:29 |
|
| 5/5/2020 |
Run |
Treadmill |
Easy |
5.0 mi |
51:42 |
10:20 |
|
| 5/1/2020 |
Run |
Treadmill |
Tempo |
5.0 mi |
50:09 |
10:01 |
|
| 3/31/2020 |
Run |
Treadmill |
Easy |
4.0 mi |
41:16 |
10:19 |
|
| 3/8/2020 |
Run |
Lexington |
Long |
9.0 mi |
1:29:21 |
9:56 |
|
| 3/7/2020 |
Run |
Lexington |
Default |
5.0 mi |
49:31 |
9:54 |
|
| 3/4/2020 |
Run |
Treadmill |
Easy |
4.5 mi |
46:13 |
10:15 |
|
| 1/22/2020 |
Run |
Stoney Creek |
Easy |
5.0 mi |
50:11 |
10:03 |
|
| 1/4/2020 |
Run |
Macomb Orchard Trail |
Easy |
6.0 mi |
1:00:34 |
10:06 |
|
| 1/4/2020 |
Run |
Macomb Orchard Trail |
Easy |
2.0 mi |
20:40 |
10:20 |
|
| 12/18/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/15/2019 |
Run |
Stoney Creek |
Easy |
6.0 mi |
59:42 |
9:57 |
|
| 11/17/2019 |
Run |
Stoney Creek |
Easy |
6.0 mi |
59:34 |
9:56 |
|
| 11/17/2019 |
Run |
Treadmill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/10/2019 |
Run |
Lexington |
Easy |
6.0 mi |
1:01:50 |
10:19 |
|
| 11/5/2019 |
Run |
Macomb Orchard Trail |
Easy |
6.0 mi |
58:24 |
9:44 |
|
| 10/29/2019 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
48:23 |
9:41 |
|
| 10/22/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/17/2019 |
Run |
Macomb Orchard Trail |
Easy |
6.0 mi |
57:45 |
9:38 |
|
| 10/12/2019 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
48:58 |
9:48 |
|
| 10/12/2019 |
Run |
Macomb Orchard Trail |
Easy |
1.0 mi |
10:21 |
10:21 |
|
| 10/6/2019 |
Run |
Macomb Orchard Trail |
Long |
9.0 mi |
1:31:47 |
10:12 |
|
| 10/6/2019 |
Run |
Macomb Orchard Trail |
Long |
2.0 mi |
20:40 |
10:20 |
|
| 9/28/2019 |
Run |
Stoney Creek |
Easy |
6.0 mi |
58:19 |
9:44 |
|
| 9/28/2019 |
Run |
Stoney Creek |
Easy |
2.0 mi |
20:20 |
10:10 |
|
| 9/16/2019 |
Run |
Stoney Creek |
Easy |
5.0 mi |
48:12 |
9:38 |
|
| 9/12/2019 |
Run |
Riverbends Park |
Easy |
4.0 mi |
38:51 |
9:43 |
|
| 9/8/2019 |
Run |
Lexington |
Long |
10.0 mi |
1:39:52 |
10:00 |
|
| 9/7/2019 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
50:53 |
10:11 |
|
| 9/7/2019 |
Run |
Macomb Orchard Trail |
Easy |
1.0 mi |
10:21 |
10:21 |
|
| 9/3/2019 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 8/30/2019 |
Run |
Macomb Orchard Trail |
Easy |
8.0 mi |
1:19:20 |
9:55 |
|
| 8/29/2019 |
Run |
Riverbends Park |
Easy |
5.1 mi |
51:39 |
10:07 |
|
| 8/25/2019 |
Run |
Lexington |
Long |
10.0 mi |
1:38:23 |
9:51 |
|
| 8/24/2019 |
Run |
Lexington |
Easy |
6.0 mi |
58:50 |
9:48 |
|
| 8/22/2019 |
Run |
Riverbends trails |
Tempo |
5.0 mi |
48:26 |
9:42 |
|
| 8/18/2019 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
50:26 |
10:06 |
|
| 8/18/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
10:10 |
10:10 |
|
| 8/11/2019 |
Run |
Lexington |
Easy |
6.0 mi |
1:00:19 |
10:04 |
|
| 8/10/2019 |
Run |
Lexington |
Long |
10.0 mi |
1:37:44 |
9:47 |
|
| 8/9/2019 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/7/2019 |
Run |
Treadmill |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 8/4/2019 |
Run |
Lexington |
Easy |
5.0 mi |
50:42 |
10:09 |
|
| 8/3/2019 |
Run |
Lexington |
Long |
8.0 mi |
1:18:40 |
9:50 |
|
| 7/31/2019 |
Run |
Macomb Orchard Trail |
Easy |
4.5 mi |
44:35 |
9:55 |
|
| 7/22/2019 |
Run |
Macomb Orchard Trail |
Easy |
6.0 mi |
58:47 |
9:48 |
|
| 7/21/2019 |
Run |
Lexington |
Easy |
5.0 mi |
52:02 |
10:25 |
|
| 7/18/2019 |
Run |
Treadmill |
Tempo |
5.0 mi |
48:00 |
9:36 |
|
| 7/17/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/13/2019 |
Run |
Macomb Orchard Trail |
Long |
7.0 mi |
1:12:41 |
10:24 |
|
| 7/13/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
10:21 |
10:21 |
|
| 7/6/2019 |
Run |
Treadmill |
Tempo |
5.0 mi |
49:00 |
9:48 |
|
| 7/3/2019 |
Run |
Lexington |
Easy |
5.0 mi |
50:38 |
10:08 |
|
| 6/30/2019 |
Run |
Lexington |
Easy |
6.0 mi |
59:48 |
9:58 |
|
| 6/26/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/22/2019 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
50:01 |
10:01 |
|
| 6/22/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 6/21/2019 |
Run |
Stoney Creek |
Easy |
5.0 mi |
48:45 |
9:45 |
|
| 6/16/2019 |
Run |
Lexington |
Easy |
6.0 mi |
1:01:05 |
10:11 |
|
| 6/14/2019 |
Run |
Stoney Creek |
Easy |
5.0 mi |
47:41 |
9:33 |
|
| 6/10/2019 |
Run |
Macomb Orchard Trail |
Easy |
5.0 mi |
49:14 |
9:51 |
|
| 6/9/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 6/8/2019 |
Run |
Stoney Creek |
Easy |
6.0 mi |
1:00:42 |
10:07 |
|
| 6/8/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
10:21 |
10:21 |
|
| 6/2/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/30/2019 |
Run |
Stoney Creek |
Easy |
6.0 mi |
57:30 |
9:35 |
|
| 5/29/2019 |
Run |
Macomb Orchard Trail |
Easy |
6.0 mi |
58:55 |
9:50 |
|
| 5/25/2019 |
Run |
Lexington |
Easy |
5.0 mi |
49:23 |
9:53 |
|
| 5/21/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
|