| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2024 |
Run |
Treadmill |
Default |
5.0 mi |
51:57 |
10:23 |
 |
| 1/2/2024 |
Run |
Treadmill |
Easy |
4.0 mi |
42:11 |
10:32 |
|
| 12/17/2023 |
Run |
Treadmill |
Easy |
5.0 mi |
52:47 |
10:33 |
|
| 1/10/2023 |
Run |
Treadmill |
Easy |
4.0 mi |
43:27 |
10:51 |
|
| 10/11/2022 |
Run |
Lexington |
Easy |
5.0 mi |
54:22 |
10:53 |
|
| 10/8/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
42:19 |
10:35 |
|
| 8/22/2022 |
Run |
Treadmill |
Easy |
1.0 mi |
10:40 |
10:41 |
|
| 3/27/2022 |
Run |
Treadmill |
Easy |
5.0 mi |
53:40 |
10:45 |
|
| 2/7/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
49:54 |
12:29 |
|
| 2/6/2022 |
Run |
Trainer |
Easy |
6.0 mi |
1:11:25 |
11:53 |
|
| 2/2/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
42:59 |
10:44 |
|
| 1/29/2022 |
Run |
Treadmill |
Default |
5.0 mi |
53:47 |
10:46 |
|
| 1/25/2022 |
Run |
Treadmill |
Easy |
1.5 mi |
16:41 |
10:51 |
|
| 1/12/2022 |
Run |
Treadmill |
Easy |
4.0 mi |
49:57 |
12:30 |
|
| 1/10/2022 |
Run |
Treadmill |
Easy |
5.0 mi |
1:01:40 |
12:20 |
|
| 1/2/2022 |
Run |
Treadmill |
Easy |
5.0 mi |
1:01:21 |
12:17 |
|
| 1/1/2022 |
Run |
Treadmill |
Easy |
6.0 mi |
1:14:19 |
12:24 |
|
| 10/24/2021 |
Run |
Lexington |
Easy |
4.0 mi |
41:17 |
10:18 |
|
| 10/24/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
10:40 |
10:41 |
|
| 10/21/2021 |
Run |
Lexington |
Easy |
5.0 mi |
52:39 |
10:32 |
|
| 10/19/2021 |
Run |
Lexington |
Fartlek |
4.0 mi |
40:14 |
10:04 |
|
| 10/19/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
10:38 |
10:32 |
|
| 10/17/2021 |
Run |
Lexington |
Easy |
5.0 mi |
54:18 |
10:52 |
|
| 10/17/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
10:44 |
10:45 |
|
| 10/15/2021 |
Run |
Treadmill |
Easy |
5.0 mi |
52:54 |
10:34 |
|
| 10/13/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
42:33 |
10:39 |
|
| 10/4/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
31:59 |
10:40 |
|
| 10/3/2021 |
Run |
Treadmill |
Easy |
5.0 mi |
53:21 |
10:41 |
|
| 9/30/2021 |
Run |
Lexington |
Easy |
5.0 mi |
50:56 |
10:12 |
|
| 9/28/2021 |
Run |
Lexington |
Easy |
5.0 mi |
50:55 |
10:11 |
|
| 9/19/2021 |
Run |
Lexington |
Easy |
4.0 mi |
42:31 |
10:37 |
|
| 9/19/2021 |
Run |
Treadmill |
Easy |
1.0 mi |
10:40 |
10:40 |
|
| 9/16/2021 |
Run |
Lexington |
Easy |
5.0 mi |
50:53 |
10:10 |
|
| 9/14/2021 |
Run |
Lexington |
Easy |
5.0 mi |
52:29 |
10:29 |
|
| 9/6/2021 |
Run |
Lexington |
Easy |
5.0 mi |
51:27 |
10:18 |
|
| 9/4/2021 |
Run |
Lexington |
Easy |
5.0 mi |
51:19 |
10:16 |
|
| 9/3/2021 |
Run |
Lexington |
Easy |
3.0 mi |
30:29 |
10:08 |
|
| 9/3/2021 |
Run |
Treadmill |
Default |
0.5 mi |
5:22 |
10:43 |
|
| 9/1/2021 |
Run |
Paradise |
Easy |
3.0 mi |
31:55 |
10:39 |
|
| 8/27/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
32:14 |
10:45 |
|
| 8/25/2021 |
Run |
Lexington |
Easy |
3.5 mi |
36:41 |
10:29 |
|
| 8/25/2021 |
Run |
Treadmill |
Default |
0.5 mi |
5:21 |
10:31 |
|
| 7/30/2021 |
Run |
Lexington |
Easy |
3.0 mi |
31:11 |
10:24 |
|
| 7/30/2021 |
Run |
Lexington |
Easy |
0.5 mi |
5:17 |
10:33 |
|
| 7/27/2021 |
Run |
Lexington |
Easy |
3.0 mi |
31:47 |
10:36 |
|
| 7/27/2021 |
Run |
Treadmill |
Easy |
0.5 mi |
5:23 |
10:47 |
|
| 7/23/2021 |
Run |
Lexington |
Easy |
3.0 mi |
31:12 |
10:22 |
|
| 7/21/2021 |
Run |
Lexington |
Easy |
3.0 mi |
31:21 |
10:28 |
|
| 7/14/2021 |
Run |
Lexington |
Easy |
2.5 mi |
25:22 |
10:09 |
|
| 7/14/2021 |
Run |
Treadmill |
Easy |
0.5 mi |
5:19 |
10:39 |
|
| 7/12/2021 |
Run |
Lexington |
Easy |
2.5 mi |
26:20 |
10:22 |
|
| 7/12/2021 |
Run |
Treadmill |
Easy |
0.5 mi |
5:01 |
10:28 |
|
| 7/9/2021 |
Run |
Lexington |
Easy |
3.0 mi |
31:44 |
10:35 |
|
| 7/8/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
31:49 |
10:37 |
|
| 7/1/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
32:06 |
10:43 |
|
| 6/28/2021 |
Run |
Lexington |
Easy |
3.0 mi |
31:36 |
10:32 |
|
| 6/25/2021 |
Run |
Lexington |
Easy |
2.5 mi |
26:29 |
10:36 |
|
| 6/25/2021 |
Run |
Treadmill |
Easy |
0.5 mi |
5:24 |
10:36 |
|
| 4/21/2021 |
Run |
Stoney Creek |
Easy |
4.0 mi |
39:34 |
9:53 |
|
| 4/20/2021 |
Run |
Macomb Orchard Trail |
Easy |
4.0 mi |
40:24 |
10:05 |
|
| 4/18/2021 |
Run |
Lexington |
Easy |
6.0 mi |
1:00:35 |
10:06 |
|
| 4/15/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
42:19 |
10:35 |
|
| 4/14/2021 |
Run |
Macomb Orchard Trail |
Easy |
4.0 mi |
42:24 |
10:36 |
|
| 4/14/2021 |
Run |
|
Default |
1.0 mi |
10:30 |
10:30 |
|
| 4/12/2021 |
Run |
Stoney Creek |
Easy |
4.0 mi |
39:11 |
9:47 |
|
| 4/11/2021 |
Run |
Lexington |
Easy |
5.0 mi |
50:44 |
10:09 |
|
| 4/8/2021 |
Run |
Treadmill |
Easy |
3.0 mi |
31:27 |
10:30 |
|
| 4/5/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
41:40 |
10:24 |
|
| 3/31/2021 |
Run |
Macomb Orchard Trail |
Easy |
4.0 mi |
40:17 |
10:05 |
|
| 3/30/2021 |
Run |
Treadmill |
Easy |
4.0 mi |
41:46 |
10:27 |
|
|