| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2014 |
Bike |
Neighborhood |
Interval |
4.5 mi |
20:00 |
4:27 |
 |
| 3/31/2014 |
Bike |
Riverbends Park |
Easy |
24.0 mi |
1:40:00 |
4:10 |
|
| 4/9/2014 |
Bike |
Stoney Creek |
Easy |
19.1 mi |
1:19:29 |
4:10 |
|
| 4/14/2014 |
Bike |
Stoney Creek |
Easy |
10.5 mi |
1:16:02 |
7:15 |
|
| 4/18/2014 |
Bike |
Stoney Creek |
Easy |
10.0 mi |
1:11:35 |
7:10 |
|
| 4/21/2014 |
Bike |
Stoney Creek |
Easy |
20.4 mi |
1:47:05 |
5:16 |
|
| 4/23/2014 |
Bike |
Stoney Creek |
Easy |
15.0 mi |
1:37:05 |
6:29 |
|
| 5/5/2014 |
Bike |
Stoney Creek |
Easy |
12.7 mi |
1:13:39 |
5:48 |
|
| 5/26/2014 |
Bike |
Paradise |
Easy |
15.0 mi |
1:45:00 |
7:00 |
|
| 5/30/2014 |
Bike |
Stoney Creek |
Easy |
10.5 mi |
1:09:36 |
6:38 |
|
| 6/9/2014 |
Bike |
Stoney Creek |
Easy |
24.7 mi |
2:15:00 |
5:28 |
|
| 6/21/2014 |
Bike |
Riverbends Park |
Easy |
20.3 mi |
2:07:13 |
6:17 |
|
| 6/25/2014 |
Bike |
Stoney Creek Trails |
Easy |
20.9 mi |
1:54:38 |
5:30 |
|
| 6/30/2014 |
Bike |
Stoney Creek Trails |
Easy |
21.6 mi |
2:04:11 |
5:45 |
|
| 7/9/2014 |
Bike |
Stoney Creek Trails |
Easy |
13.2 mi |
1:23:50 |
6:22 |
|
| 7/21/2014 |
Bike |
Stoney Creek Trails |
Easy |
20.0 mi |
1:53:55 |
5:42 |
|
| 8/18/2014 |
Bike |
Stoney Creek Trails |
Easy |
17.5 mi |
1:25:25 |
4:53 |
|
| 8/25/2014 |
Bike |
Stoney Creek Trails |
Easy |
28.5 mi |
2:42:22 |
5:42 |
|
| 10/6/2014 |
Bike |
Stoney Creek Trails |
Easy |
9.0 mi |
58:00 |
6:27 |
|
| 3/30/2015 |
Bike |
Stoney Creek Trails |
Easy |
12.0 mi |
1:30:00 |
7:30 |
|
| 4/13/2015 |
Bike |
Stoney Creek Trails |
Easy |
16.6 mi |
1:41:00 |
6:06 |
|
| 4/15/2015 |
Bike |
Stoney Creek Trails |
Easy |
13.7 mi |
1:18:46 |
5:45 |
|
| 4/18/2015 |
Bike |
Stoney Creek Trails |
Easy |
20.6 mi |
2:11:48 |
6:24 |
|
| 4/19/2015 |
Bike |
Riverbends trails |
Easy |
11.1 mi |
1:11:20 |
6:26 |
|
| 10/5/2015 |
Bike |
Stoney Creek Trails |
Easy |
12.5 mi |
1:10:00 |
5:36 |
|
| 7/4/2016 |
Bike |
Lexington |
Default |
15.0 mi |
1:04:39 |
4:19 |
|
| 6/18/2017 |
Bike |
Riverbends trails |
Easy |
12.9 mi |
1:21:00 |
6:17 |
|
| 6/26/2017 |
Bike |
Neighborhood |
Easy |
16.4 mi |
1:14:12 |
4:32 |
|
| 8/19/2017 |
Bike |
Lexington |
Easy |
14.1 mi |
1:04:41 |
4:37 |
|
| 8/20/2017 |
Bike |
Lexington |
Easy |
12.7 mi |
1:00:13 |
4:45 |
|
| 2/27/2018 |
Bike |
Stoney Creek |
Easy |
18.6 mi |
1:21:34 |
4:24 |
|
| 6/13/2018 |
Bike |
Riverbends trails |
Easy |
11.3 mi |
1:10:16 |
6:14 |
|
| 7/1/2019 |
Bike |
Lexington |
Easy |
14.3 mi |
1:01:00 |
4:16 |
|
| 7/4/2019 |
Bike |
Lexington |
Easy |
19.0 mi |
1:34:00 |
4:57 |
|
| 5/15/2020 |
Bike |
|
Default |
15.2 mi |
1:06:18 |
4:22 |
|
| 6/30/2020 |
Bike |
Stoney Creek |
Easy |
12.4 mi |
1:18:16 |
6:19 |
|
| 7/2/2020 |
Bike |
|
Default |
11.3 mi |
1:13:20 |
6:30 |
|
| 5/23/2021 |
Bike |
Lexington |
Easy |
12.4 mi |
1:02:56 |
5:05 |
|
| 5/30/2021 |
Bike |
Lexington |
Easy |
15.6 mi |
1:19:11 |
5:06 |
|
| 5/31/2021 |
Bike |
Lexington |
Default |
13.2 mi |
1:06:40 |
5:04 |
|
| 6/6/2021 |
Bike |
Lexington |
Default |
13.2 mi |
1:00:02 |
4:34 |
|
| 6/26/2021 |
Bike |
Lexington |
Easy |
12.4 mi |
1:01:09 |
4:56 |
|
| 7/4/2021 |
Bike |
Lexington |
Easy |
12.3 mi |
1:03:05 |
5:07 |
|
| 7/5/2021 |
Bike |
Lexington |
Easy |
15.2 mi |
1:08:10 |
4:29 |
|
| 7/7/2021 |
Bike |
Lexington |
Easy |
12.2 mi |
59:18 |
4:52 |
|
| 7/10/2021 |
Bike |
Lexington |
Easy |
26.1 mi |
2:00:42 |
4:38 |
|
| 7/12/2021 |
Bike |
Lexington |
Default |
12.6 mi |
1:04:27 |
5:07 |
|
| 7/15/2021 |
Bike |
Lexington |
Easy |
12.1 mi |
56:27 |
4:40 |
|
| 7/20/2021 |
Bike |
Lexington |
Easy |
20.0 mi |
1:34:19 |
4:43 |
|
| 7/27/2021 |
Bike |
|
Easy |
12.0 mi |
1:01:37 |
5:08 |
|
| 7/28/2021 |
Bike |
Lexington |
Long |
31.7 mi |
2:15:58 |
4:18 |
|
| 8/2/2021 |
Bike |
Lexington |
Easy |
12.3 mi |
1:01:19 |
5:00 |
|
| 8/4/2021 |
Bike |
|
Default |
12.7 mi |
1:07:24 |
5:19 |
|
| 8/5/2021 |
Bike |
Lexington |
Default |
12.4 mi |
1:04:20 |
5:12 |
|
| 8/6/2021 |
Bike |
Lexington |
Long |
20.0 mi |
1:35:13 |
4:46 |
|
| 8/15/2021 |
Bike |
Lexington |
Default |
12.3 mi |
1:01:06 |
4:59 |
|
| 8/17/2021 |
Bike |
Lexington |
Easy |
12.4 mi |
53:18 |
4:18 |
|
| 8/19/2021 |
Bike |
Lexington |
Easy |
20.0 mi |
1:36:10 |
4:49 |
|
| 8/21/2021 |
Bike |
Lexington |
Easy |
12.5 mi |
1:01:07 |
4:53 |
|
| 8/22/2021 |
Bike |
Lexington |
Easy |
20.0 mi |
1:33:50 |
4:42 |
|
| 8/23/2021 |
Bike |
Lexington |
Easy |
12.6 mi |
57:28 |
4:35 |
|
| 8/25/2021 |
Bike |
|
Default |
12.6 mi |
1:04:56 |
5:09 |
|
| 8/28/2021 |
Bike |
Lexington |
Easy |
12.7 mi |
57:43 |
4:34 |
|
| 8/29/2021 |
Bike |
Lexington |
Easy |
12.6 mi |
1:04:32 |
5:07 |
|
| 9/5/2021 |
Bike |
Lexington |
Default |
12.7 mi |
1:08:34 |
5:26 |
|
| 9/7/2021 |
Bike |
Lexington |
Easy |
12.7 mi |
1:04:58 |
5:07 |
|
| 9/10/2021 |
Bike |
|
Default |
12.7 mi |
55:13 |
4:22 |
|
| 9/12/2021 |
Bike |
Lexington |
Long |
25.0 mi |
2:00:22 |
4:49 |
|
| 9/15/2021 |
Bike |
Lexington |
Easy |
12.7 mi |
1:01:04 |
4:50 |
|
| 9/17/2021 |
Bike |
Lexington |
Easy |
14.0 mi |
1:02:04 |
4:26 |
|
| 10/1/2021 |
Bike |
Lexington |
Easy |
14.0 mi |
1:06:05 |
4:44 |
|
| 10/7/2021 |
Bike |
|
Default |
15.0 mi |
1:06:16 |
4:25 |
|
| 10/8/2021 |
Bike |
Lexington |
Default |
12.0 mi |
47:17 |
3:57 |
|
| 10/11/2021 |
Bike |
Lexington |
Default |
12.0 mi |
54:24 |
4:32 |
|
| 10/12/2021 |
Bike |
Lexington |
Easy |
15.0 mi |
1:15:16 |
5:01 |
|
| 10/14/2021 |
Bike |
Lexington |
Easy |
20.0 mi |
1:35:00 |
4:45 |
|
| 10/19/2021 |
Bike |
Lexington |
Easy |
12.5 mi |
1:01:33 |
4:55 |
|
| 10/20/2021 |
Bike |
Lexington |
Easy |
12.1 mi |
55:52 |
4:38 |
|
| 12/10/2021 |
Bike |
|
Default |
13.9 mi |
1:08:06 |
4:55 |
|
| 12/14/2021 |
Bike |
|
Default |
13.1 mi |
1:06:25 |
5:05 |
|
| 5/12/2022 |
Bike |
Lexington |
Easy |
20.0 mi |
1:30:48 |
4:33 |
|
| 5/18/2022 |
Bike |
Lexington |
Default |
15.0 mi |
1:16:10 |
5:05 |
|
| 5/28/2022 |
Bike |
Lexington |
Easy |
12.0 mi |
54:00 |
4:30 |
|
| 5/30/2022 |
Bike |
Lexington |
Easy |
15.0 mi |
1:08:52 |
4:36 |
|
| 6/3/2022 |
Bike |
Lexington |
Easy |
15.0 mi |
1:08:38 |
4:35 |
|
| 6/4/2022 |
Bike |
Lexington |
Easy |
12.0 mi |
55:07 |
4:36 |
|
| 6/8/2022 |
Bike |
Lexington |
Easy |
25.0 mi |
1:56:48 |
4:41 |
|
| 6/12/2022 |
Bike |
Lexington |
Default |
12.0 mi |
58:36 |
4:53 |
|
| 6/14/2022 |
Bike |
Lexington |
Easy |
12.0 mi |
51:02 |
4:15 |
|
| 6/16/2022 |
Bike |
Lexington |
Default |
15.0 mi |
1:06:55 |
4:28 |
|
| 6/22/2022 |
Bike |
Lexington |
Easy |
12.0 mi |
54:31 |
4:32 |
|
| 6/25/2022 |
Bike |
Lexington |
Default |
25.0 mi |
1:48:45 |
4:21 |
|
| 7/2/2022 |
Bike |
Lexington |
Default |
12.6 mi |
1:13:05 |
5:48 |
|
| 7/3/2022 |
Bike |
Lexington |
Default |
12.6 mi |
55:18 |
4:23 |
|
| 7/4/2022 |
Bike |
Lexington |
Default |
25.0 mi |
1:47:44 |
4:19 |
|
| 7/6/2022 |
Bike |
Lexington |
Default |
12.0 mi |
54:12 |
4:31 |
|
| 7/20/2022 |
Bike |
|
Easy |
12.0 mi |
57:34 |
4:48 |
|
| 7/25/2022 |
Bike |
Lexington |
Easy |
1.4 mi |
7:30 |
5:22 |
|
| 7/25/2022 |
Bike |
Lexington |
Easy |
10.7 mi |
46:15 |
4:21 |
|
| 7/28/2022 |
Bike |
Lexington |
Default |
12.6 mi |
1:06:01 |
5:15 |
|
|