Workouts

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Date Activity Course Type Distance Duration ▲ Pace   3/8/2018 Weights           3/12/2018 Weights           3/15/2018 Weights           3/19/2018 Weights           3/23/2018 Weights           3/26/2018 Weights           3/30/2018 Weights           4/2/2018 Weights           4/16/2018 Weights           4/23/2018 Weights           11/4/2018 Weights           10/1/2019 Weights           12/8/2019 Weights           12/11/2019 Weights           12/30/2019 Weights           4/13/2020 Weights           4/17/2020 Weights           4/19/2020 Walk Stoney Creek Default 5.7 mi     4/20/2020 Weights           4/24/2020 Weights           4/28/2020 Weights           5/6/2020 Weights           5/11/2020 Weights           5/31/2020 Walk Lexington Default 4.0 mi     6/30/2020 Weights           7/3/2020 Weights           7/6/2020 Weights           9/12/2020 Walk Stoney Creek Default 4.0 mi     9/13/2020 Walk Treadmill Default 6.5 mi     1/18/2021 Weights           7/5/2021 Weights           7/11/2021 Weights           7/27/2021 Weights           7/31/2021 Walk Paradise Default 9.0 mi     8/16/2021 Weights           9/20/2021 Weights           10/23/2021 Walk Lexington Default 6.0 mi     10/31/2021 Walk Treadmill Default 4.0 mi     11/3/2021 Walk Lexington Default 7.0 mi     11/8/2021 Walk Lexington Default 8.0 mi     11/10/2021 Walk Lexington Default 6.0 mi     11/12/2021 Walk Lexington Default 6.0 mi     11/13/2021 Walk Lexington Default 4.0 mi     11/15/2021 Walk Lexington Default 6.0 mi     11/24/2021 Walk Lexington Default 5.0 mi     11/25/2021 Walk Lexington Default 3.5 mi     11/27/2021 Walk Lexington Default 6.0 mi     12/3/2021 Walk Port Huron Default 4.5 mi     12/8/2021 Bike Trainer Easy 15.0 mi     12/11/2021 Bike Trainer Easy 15.0 mi     12/12/2021 Bike Trainer Easy 15.0 mi     12/20/2021 Weights           1/8/2022 Walk Lexington Default 6.0 mi     1/19/2022 Weights           1/28/2022 Walk Treadmill Default 3.5 mi     2/7/2022 Weights           2/28/2022 Walk Treadmill Default 2.5 mi     3/5/2022 Bike Trainer Default 15.0 mi     3/29/2022 Walk Lexington Default 4.0 mi     4/1/2022 Walk Lexington Default 6.0 mi     4/5/2022 Walk Lexington Default 8.0 mi     4/7/2022 Walk Lexington Default 3.5 mi     4/17/2022 Walk Lexington Default 6.0 mi     5/2/2022 Walk Lexington Default 6.0 mi     5/3/2022 Weights           5/7/2022 Walk Lexington Default 6.0 mi     5/11/2022 Weights           5/23/2022 No name Paradise Default 4.0 mi     5/25/2022 No name Paradise Default 6.5 mi     5/31/2022 Walk Lexington Default 6.0 mi     6/2/2022 Walk Lexington Default 5.0 mi     6/2/2022 Walk Lexington Default 4.0 mi     6/5/2022 Walk Lexington Default 5.0 mi     6/6/2022 Weights           6/6/2022 Walk Lexington Default 8.0 mi     6/11/2022 Walk Woodsong Park Default 3.5 mi     6/17/2022 Walk Paradise Default 8.5 mi     6/18/2022 Walk Paradise Default 8.6 mi     6/26/2022 Walk Lexington Default 6.0 mi     6/27/2022 Walk Lexington Default 7.0 mi     7/21/2022 Weights           7/25/2022 Weights           7/28/2022 Walk Lexington Default 6.0 mi     7/28/2022 Weights           7/30/2022 Walk Lexington Default 4.0 mi     8/6/2022 Walk Paradise Default 7.0 mi     8/8/2022 Walk Paradise Default 14.0 mi     8/9/2022 Walk Paradise Default 10.0 mi     8/10/2022 Walk Paradise Default 3.0 mi     8/13/2022 Walk Lexington Default 4.0 mi     8/14/2022 Walk Lexington Default 7.0 mi     8/28/2022 Walk Isle Royale Default 6.0 mi     8/29/2022 Walk   Default 7.2 mi     8/30/2022 Walk Isle Royale Default 12.0 mi     8/31/2022 Walk Isle Royale Default 7.0 mi     9/1/2022 Walk Isle Royale Default 8.0 mi     9/6/2022 Weights           9/8/2022 Walk Isle Royale Default 4.0 mi     9/10/2022 Walk Isle Royale Default 2.6 mi     9/12/2022 Weights