| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/30/2019 |
Run |
Road Race |
Race |
5.0 mi |
26:22 |
5:15 |
 |
| 11/24/2018 |
Run |
Road Race |
Race |
5.0 mi |
26:12 |
5:12 |
|
| 11/19/2016 |
Run |
Van Cortland |
Race |
5.0 mi |
26:41 |
5:21 |
|
| 10/7/2016 |
Run |
Van Cortland |
Race |
5.0 mi |
27:05 |
5:25 |
|
| 11/30/2013 |
Run |
5 Mile Exploration |
Race |
5.0 mi |
27:41 |
5:33 |
|
|